Ep9 — Let Go! Move On! Heal from your Past

In this week’s episode, I am going to talk about how to Move on, Let Go, and Heal from your past. I am going to discuss why it is so important to learn from the lessons from your past; why forgiving the people and yourself from your past is essential to your healing. And, I am also going to talk about the harmful nature of blame, as well as share some of my insights and reflections about regret.