Welcome to Episode 8, Season 2 of the Sick and Seeking Podcast
On this episode I speak with somatic practitioner Emma Gordon, of Body As Compass.
Conversation Highlights:
Quote:
"You know, you can't think your way through trauma, and you can't think your way into regulating your nervous system. And so I think there's a lot of shame for people around being traumatized, and trauma in and of itself creates shame, and then people have shame around having shame, and it becomes this terrible feedback loop for people. But it's not a conscious decision. We can't choose for our nervous system to be in a different place." - Emma Gordon
Connect with Emma:
Website | Instagram
🌟 Connect with Leslie and Sick and Seeking Community: 🌟
Website | YouTube | Facebook | Instagram
Join an Embodied Movement Class or Wild Women's Circle!
🔥 CLICK HERE for details 🔥
🌟 FREE support group: Chronic Conditions - Coffee & Connection🌟
--> For people who are managing a long term health issue
-->We meet on ZOOM once a month at 12pm PT
Like The Show? Show Your Support With a Donation!
Sick and Seeking Disclaimer
Welcome to Episode 8, Season 2 of the Sick and Seeking Podcast
On this episode I speak with somatic practitioner Emma Gordon, of Body As Compass.
Conversation Highlights:
Quote:
"You know, you can't think your way through trauma, and you can't think your way into regulating your nervous system. And so I think there's a lot of shame for people around being traumatized, and trauma in and of itself creates shame, and then people have shame around having shame, and it becomes this terrible feedback loop for people. But it's not a conscious decision. We can't choose for our nervous system to be in a different place." - Emma Gordon
Connect with Emma:
Website | Instagram
🌟 Connect with Leslie and Sick and Seeking Community: 🌟
Website | YouTube | Facebook | Instagram
Join an Embodied Movement Class or Wild Women's Circle!
🔥 CLICK HERE for details 🔥
🌟 FREE support group: Chronic Conditions - Coffee & Connection🌟
--> For people who are managing a long term health issue
-->We meet on ZOOM once a month at 12pm PT
Like The Show? Show Your Support With a Donation!
Sick and Seeking Disclaimer