Operation Lighthouse Podcast
Encouraging and informative content for the first responder and veteran seeking Mental, Physical, and Spiritual Fitness. Hosted by Jim Parkin. Follow us on Instagram: @operation_lighthouse_
Operation Lighthouse Podcast
Ep. 234 Fitness: Physical
On this episode Jim and Chris are talking about physical fitness. Why it’s important, beyond the obvious. What are you doing to stay fit to fight fire? What are you doing to stay fit to live an abundant healthy lifestyle?
Thank you for listening. Be sure to share the episode with your friends!!! Enjoy the show.
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And Instagram: @operation_lighthouse @_just_parkin
If you need someone to talk to please text or call 988 Suicide & Crisis Lifeline. We can all help prevent suicide. The Lifeline is available 24/7, and provides free and confidential emotional support to people in suicidal crisis or emotional distress.
