Stepping into Purpose
Stepping into Purpose is a weekly show with Highly Sensitive Person and Empowerment Coach Lydia Gillman.
As an HSP with 2 highly sensitive children, Lydia knows the challenges of growing up in a society that isn't designed for those with heightened sensitivity, and is passionate about sharing her journey navigating the challenges that inevitably show up, and helping others realize and harness the superpowers that come with being an HSP, and following the call to find their highest purpose and live the life their soul intended. Searching for her own higher calling, Lydia finally found it in midlife, and with a little wink from the Universe, that passion is to help other HSPs find their highest purpose and live the life their souls intended.
The Stepping into Purpose podcast shares education about HSPs, stories from Lydia's own journey, and interviews from inspiring people, living their best life, from around the globe.
A new episode will drop every Friday, so make sure to subscribe, rate and review, and follow Lydia on Instagram for daily inspiration @lydiagillman.lovetoatee
Stepping into Purpose
How To Know If You're A Highly Sensitive Person
Have you heard the term Highly Sensitive Person and wondered whether you were one too?
In this episode, I outline the 5 top signs that you or a loved one might be a highly sensitive person - a common but little-known personality trait that affects up to 30 % of the population!
Knowledge is empowering, and for me, knowing I was an HSP, explained a lot, and helped me truly accept this trait as the superpower it is.
Share this episode with a friend or family member who you think might be a Highly Sensitive Person - once you become aware of these indicators, you'll start seeing HSPs all around you!
If you prefer video, check out my YouTube channel @lydiagillman for the video version of all my podcast episodes, as well as unique video content centred around supporting HSPs, Empaths, and those who experience anxiety.
Check it out HERE!
Please consider reviewing and subscribing to the podcast, so you don't miss out on any episodes.
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For a FREE 30-minute coaching consultation, you can book here⬇
https://calendly.com/lydiagillman/connect
Thanks for listening!