Stepping into Purpose

8 Signs of Highly Sensitive People

Lydia Gillman Season 2 Episode 29

8 Signs You're a Highly Sensitive Person.
Have you ever felt like you experience the world more intensely than others?
Feeling your emotions deeply, upset by sad movies or situations? 
Overwhelmed by the sensory stimuli the world throws at you?
If so, the chances are you might be a Highly Sensitive Person.
High sensitivity is a personality trait affecting up to 30% of us, and in this podcast  I highlight 8 of the most common signs of Highly Sensitive People.

As mentioned, I highly recommend the book "The Highly Sensitive Person" by Dr Elaine Aron, the clinical psychologist who coined the term Highly Sensitive Person back in the mid-1990s. You can get the book on Amazon at the link below. *
The Highly Sensitive Person by Elaine Aron:

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YT:@lydiagillman

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*By purchasing through this link, I may receive a small commission, at no extra expense to you.