Some Lessons I've Learned on Forgiveness

In this episode I discuss the importance and personal challenges I've experienced on forgiveness: 

• I share a story of when I struggled with jealousy and trust issues in my relationship, leading me to misinterpret a message on her boyfriend's phone.
• My realization that holding onto resentment can harm yourself and that choosing to see situations more positively is crucial to your emotional well-being. 
• Reasons why I believe choosing to forgive is a process is deeply rooted in self-understanding, compassion, and empathy.
• and how it can be difficult for people to forgive when faced with ignorance, heartbreak, dishonesty, or abandonment, but that recognizing our own imperfections can aid in our  journey to forgiveness.