A New Perspective on Chiropractic Care, Hypermobility, Dysautonomia, and MCAS with Taylor Goldberg Artwork

Quiet the Diet

Welcome to "Quiet the Diet®", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness. On the podcast, Michelle shares her own journey of losing weight the wrong way (and what the consequences of that drastic 100 pound weight loss were), and how she learned to prioritize whole-body health as a result (instead of restrictive diets.) The goal of “Quiet the Diet®” is to empower listeners to make health decisions autonomously, every single time they eat. The podcast will arm the listener with the education and support needed to make health decisions based on their own terms. The podcast is a guide to mastering one’s health by listening to one’s self. On "Quiet the Diet®," Michelle is not afraid to have hard conversations and tackle difficult topics if it means helping her listeners. She will bring on innovative guests from the healthcare space to shed unique light on important topics. From functional nutrition to the latest research in integrative medicine, Michelle covers it all with her signature nuance and compassion.Whether you're looking to improve your health and well-being or just want to learn more about functional medicine and body neutrality, "Quiet the Diet®" has something for everyone. Tune in and join Michelle on her journey to help people quiet the noise of fad diets and focus on nourishing their bodies and minds.

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Quiet the Diet

A New Perspective on Chiropractic Care, Hypermobility, Dysautonomia, and MCAS with Taylor Goldberg

December 18, 2023 • Michelle Shapiro • Season 3 • Episode 12

In this episode, Michelle sits down with Taylor Goldberg, a chiropractor turned hypermobility coach. After completing chiropractic school, Taylor's career began with an associate position at a traditional chiropractic practice. However, she quickly realized that the conventional methods did not align with her vision. They are unpacking the dangers of cookie-cutter chiropractic practices and the importance of an evidence-based approach in treatment and self-care.

Discover why adjustments are not a one-size-fits-all and how hypermobility calls for a tailored strategy that embraces your unique needs.

They discuss:

Taylor’s approach to chiropractic and evidence-based care. [8:09]
Challenging the notion that there is “good” and “bad” posture [12:59]
The misunderstandings surrounding chiropractic care and hypermobility [18:34]
Hypermobility, dizziness, and mast cell activation syndrome. [23:30]
Hypermobility, Ehlers-Danlos syndrome, and joint pain. [34:07]
The importance of understanding the autonomic nervous system in managing hypermobility, mast cell activation syndrome, and dysautonomia [1:01:07]
Managing hypermobility symptoms through strength training and other methods. [1:16:59]
Resources for learning more about hypermobility and musculoskeletal health as a practitioner [1:22:19]

Watch the episode on Youtube here

Taylor’s Resources:

Hypermobility Mastery Program (for clinicians)

Hypermobility Coaching

Website: https://thehypermobilechiro.com/

Instagram: @thehypermobilechiro

Podcast Links:

Quiet the Diet Podcast Page

Follow the pod on IG

Episode Page (with full transcript!)

Work with Michelle:

Work 1-on-1 with a functional Registered Dietitian at MSN LLC