Quiet the Diet

A New Perspective on Chiropractic Care, Hypermobility, Dysautonomia, and MCAS with Taylor Goldberg

Michelle Shapiro Season 3 Episode 12

In this episode, Michelle sits down with Taylor Goldberg, a chiropractor turned hypermobility coach. After completing chiropractic school, Taylor's career began with an associate position at a traditional chiropractic practice. However, she quickly realized that the conventional methods did not align with her vision. They are unpacking the dangers of cookie-cutter chiropractic practices and the importance of an evidence-based approach in treatment and self-care. 

Discover why adjustments are not a one-size-fits-all and how hypermobility calls for a tailored strategy that embraces your unique needs. 

They discuss:

  • Taylor’s approach to chiropractic and evidence-based care. [8:09]
  • Challenging the notion that there is “good” and “bad” posture [12:59]
  • The misunderstandings surrounding chiropractic care and hypermobility [18:34]
  • Hypermobility, dizziness, and mast cell activation syndrome. [23:30]
  • Hypermobility, Ehlers-Danlos syndrome, and joint pain. [34:07]
  • The importance of understanding the autonomic nervous system in managing hypermobility, mast cell activation syndrome, and dysautonomia [1:01:07]
  • Managing hypermobility symptoms through strength training and other methods. [1:16:59]
  • Resources for learning more about hypermobility and musculoskeletal health as a practitioner [1:22:19]


Watch the episode on Youtube here


Taylor’s Resources:

Hypermobility Mastery Program (for clinicians)

Hypermobility Coaching

Website: https://thehypermobilechiro.com/ 

Instagram: @thehypermobilechiro


Podcast Links: 

Quiet the Diet Podcast Page

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Episode Page (with full transcript!) 


Work with Michelle: 


Work 1-on-1 with a functional Registered Dietitian at MSN LLC

8-Week Fitness & Nutrition Guide

Learn more about the practice


Free Resources: 

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Connect with Michelle:

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