Got a specific business question? Ask here!
I know a podcast about water isn't sexy or cool, but it is such an important topic I just had to cover it.
In this podcast, I'll cover why your brain is thirsty, and offer some simple hacks that I've used to combat it.
An estimated 75% of Americans are dehydrated and odds are you are one of them.
I will cover simple tricks and tools that can help you hydrate easier!
This weeks homework: Track how much water you drink daily
I have used these products to get over the hydration 'hump' and reap the benefits.
http://nalgene.com
http://sodastream.com
Click here for my affiliate link to all my must haves on Amazon:
Disclaimer: I may receive kickbacks from using this link
Thanks for listening! I'm glad you're here.
Be sure to subscribe to the podcast, and share it with someone who could benefit from what you heard. Also, head over to https://theerinolson.com/links and sign up for the email list, and you can get all the downloadable PDFs and tools! News: We finally have a YouTube channel! Visit us HERE: https://youtube.com/@theerinolson?si=xPNSU1-C7Yt9zXgD
See ya next week!
Erin
Got a specific business question? Ask here!
I know a podcast about water isn't sexy or cool, but it is such an important topic I just had to cover it.
In this podcast, I'll cover why your brain is thirsty, and offer some simple hacks that I've used to combat it.
An estimated 75% of Americans are dehydrated and odds are you are one of them.
I will cover simple tricks and tools that can help you hydrate easier!
This weeks homework: Track how much water you drink daily
I have used these products to get over the hydration 'hump' and reap the benefits.
http://nalgene.com
http://sodastream.com
Click here for my affiliate link to all my must haves on Amazon:
Disclaimer: I may receive kickbacks from using this link
Thanks for listening! I'm glad you're here.
Be sure to subscribe to the podcast, and share it with someone who could benefit from what you heard. Also, head over to https://theerinolson.com/links and sign up for the email list, and you can get all the downloadable PDFs and tools! News: We finally have a YouTube channel! Visit us HERE: https://youtube.com/@theerinolson?si=xPNSU1-C7Yt9zXgD
See ya next week!
Erin