The Quality Of Life Podcast

How to Overcome Your Fears

April 25, 2023 Erin Olson Season 1 Episode 11
How to Overcome Your Fears
The Quality Of Life Podcast
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The Quality Of Life Podcast
How to Overcome Your Fears
Apr 25, 2023 Season 1 Episode 11
Erin Olson

Got a specific business question? Ask here!

What is stopping you? For me, it has almost always been fear.

Fear can steal your dreams and hopes and keep you from being the person you were meant to become.  If you want to know how to push past this, this episode might give you the tools you need.

This week's homework: Write a list of all the things that fear has made you stop pursuing recently. Then write one small action step you can take to get back on track and push through that fear. Then. Do. It.

For a daily reminder, check out the free wall paper on the website:

theerinolson.com/podcast

If you'd like help getting out of a rut and being 'just fine' go grab my free guide at:
theerinolson.com/breakout

Thanks for listening! I'm glad you're here.

Be sure to subscribe to the podcast, and share it with someone who could benefit from what you heard. Also, head over to https://theerinolson.com/links and sign up for the email list, and you can get all the downloadable PDFs and tools! News: We finally have a YouTube channel! Visit us HERE: https://youtube.com/@theerinolson?si=xPNSU1-C7Yt9zXgD

See ya next week!
Erin

Show Notes

Got a specific business question? Ask here!

What is stopping you? For me, it has almost always been fear.

Fear can steal your dreams and hopes and keep you from being the person you were meant to become.  If you want to know how to push past this, this episode might give you the tools you need.

This week's homework: Write a list of all the things that fear has made you stop pursuing recently. Then write one small action step you can take to get back on track and push through that fear. Then. Do. It.

For a daily reminder, check out the free wall paper on the website:

theerinolson.com/podcast

If you'd like help getting out of a rut and being 'just fine' go grab my free guide at:
theerinolson.com/breakout

Thanks for listening! I'm glad you're here.

Be sure to subscribe to the podcast, and share it with someone who could benefit from what you heard. Also, head over to https://theerinolson.com/links and sign up for the email list, and you can get all the downloadable PDFs and tools! News: We finally have a YouTube channel! Visit us HERE: https://youtube.com/@theerinolson?si=xPNSU1-C7Yt9zXgD

See ya next week!
Erin