Regina is a motivational speaker, John Maxwell coach and consultant, and a culture creator in her real estate company. She specializes in personal growth and communication classes and has a natural ability to connect with people. Regina hosts the Women of Empowered Living and Real Life on Facebook page with 2.3 million followers, and also runs a local Riverside Pizza franchise with her husband. When not working, Regina spends time with her husband, playing piano, and working with the non-profit Kares 4 Kids.
In this podcast episode, Regina shares her valuable insights on personal growth, self-awareness, and emotional intelligence. She discusses the importance of self-reflection and how journaling can play a crucial role in achieving this. Regina shares her perspective on journaling and how it serves as a tool for self-awareness and growth. She also talks about her experiences working at a Mental Health Resource Center and how that has influenced her perspective on personal growth.
Throughout the conversation, Regina emphasizes the importance of self-leadership and how journaling can help individuals better understand themselves and make necessary changes to improve themselves. She also mentions the impact of journaling, especially through a gratitude journal, on the mind and how it can force one to reflect on what was learned and what must be changed in order to continue growing.
In addition to discussing self-reflection and journaling, Regina and Bart delve into the topic of leadership. Regina shares her passion for working with different companies to develop the leader within, and how journaling is a tool that can help individuals achieve this. Her relatable and inspiring journey, including her background in a military family, her career in real estate, and her current life as a business owner and coach, make her a valuable asset to anyone looking to improve their self-awareness and emotional intelligence.
Regina discusses the importance of understanding one's "why" and "how" in personal growth and self-awareness. They highlight the value of using assessments such as DISC and emotional intelligence (EQ) in order to better understand oneself and how to effectively interact with others. The speaker also shares personal anecdotes of their own experiences using these tools, and how they have helped them to improve their relationships and business interactions. She emphasizes the importance of self-awareness and the ability to manage one's own behavior and emotions in order to bring out the best in oneself and others.
This episode is a thought-provoking conversation that delves into the power of self-reflection, journaling, and self-leadership, and how they can help individuals to achieve personal growth and lead better lives.
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Connect with Guest
- LinkedIn: https://www.linkedin.com/in/reginanwhite/
- Website: https://reginabryan.com/
Connect with Bart Nollenberger:
- LinkedIn: https://www.linkedin.com/in/bart-nollenberger-4949405a/
- Facebook:
