The SECOND HALF LAB: Where Your 2.0 is sparked & Alive!
The second half of life invites you to spark a deeper and more fulfilled version of yourself!
Each week, Linda empowers you to see yourself through a new lens and helps you shift from feeling unmotivated, confused and/or doubtful to embodying a new level of clarity, confidence … and aliveness!
This podcast is more than just inspiration. This is a space to experience your best life through the use of simple, proven tools.
Linda shares how she reinvented her life and business at the age of 46 [after a divorce, empty nest and a 22 year career] and again at the age of 51 – and how you can too! Today, her clients leverage these same tools to live a more fulfilling life with adventure and [now] purpose!
She also brings you empowering interviews from women just like you [ages of 45-90+] who unapologetically live a fulfilling second half!
So glad you’re here!
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The SECOND HALF LAB: Where Your 2.0 is sparked & Alive!
Experiencing the Fun of Being In Your Own Company after 50! [Part I of II]
Today, we're diving into the unexpected joys of spending time alone. You might be thinking, "Linda… FUN being alone?! That sounds like a stretch." But hang with me! Before we uncover the fun, let's tackle some internal dialogues you might recognize: "I'm always alone; something must be wrong with me!" or "If only I was in a relationship, I wouldn't be lonely!"
Often, we equate solitude with loneliness, but that's a perspective we're here to change. Choosing to spend time alone isn't about hiding away; it’s about embracing your individuality and prioritizing your well-being. Notice the word here—choosing! When you see aloneness as a choice, not a sentence to loneliness, the fun begins!
Sure, loneliness might pop up, but you have the power to choose your reaction. Disconnect aloneness from loneliness and see it as a chance to focus on yourself, your desires, and your growth. This powerful shift in perspective opens the door to joy and adventure.
Aloneness can be your chance to be the friend you need, to fill your life with adventure and fun. Today’s episode is all about embracing this new perspective. When you see aloneness not as something happening to you but for you, you become your own best friend, full of love and fun.
Stay tuned for Part II next week, where we'll dive deeper into mastering the art of enjoying your own company!
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Thank you for listening!
Much love, Linda