The Coach Robb Podcast - The People's Podcast
The Coach Robb Podcast Network: The Vet Show Ep. 03 - Mammoth Preparation
In this episode, Coach Robb and Toolman discuss the highly anticipated Mammoth Motocross in California. The episode covers various aspects of the race, including the beautiful location, high altitude challenges, and how to prepare both mentally and physically for the race.
Coach Robb and Toolman Dan delve into the technicalities of bike setup for high altitude, recommending remapping the ECU for better performance. They emphasize the importance of staying hydrated and maintaining proper body mechanics to avoid common issues like arm pump. They also discuss the significance of practicing concrete starts and offer tips on handling the unique challenges of racing at Mammoth, such as dealing with fuel boiling issues and adjusting riding techniques for the thin air.
Additionally, the episode addresses listener questions, including how to train while recovering from an injury. They provide practical advice on exercises to maintain bike handling skills and emphasize the importance of staying connected with the motorcycle. The conversation is packed with valuable insights and tips to help vet riders prepare for and enjoy the Mammoth Motocross experience.
If you have any questions, please send them to Complete Racing Solutions Customer Service: Contact@CoachRobb.com
Coach Robb's Resources (articles, videos, etc.) about health, wellness and performance:
► https://www.coachrobb.com/
► Resources such as the 2-Week Food Challenge, Sweat Rate Calculator, and Body Measurement Spreadsheet, click here: https://coachrobb.activehosted.com/f/25
Coach Robb's Exclusive Exercise and Recovery Products (designed by Coach Robb):
► Energy Fuel (Intensity and Duration Specific Sports Drink):
https://www.coachrobbstore.com/energy-fuel-products/
Coach Robb's Suggested Vitamins & Minerals:
► Nutritional Frontiers Supplements (Developed and Recommended Supplements of Coach Robb)
https://www.coachrobbstore.com/nutritional-bundles/
Coach Robb's Snacks, Smoothies and Meal Resources:
Coach Robb's Healthy Meals, Smoothies and Snack Recipe Books available in print and digital formats on Coach Robb Store and Amazon.
► Healthy Meals ► Smoothie Recipes ► Snack Recipes
Coach Robb's Educational Bundles:
► Nutrition for Weight Loss Educational Bundle
https://www.coachrobbstore.com/product/weight-loss-educational-bundle/
► Nutrition for Performance Educational Bundle
https://www.coachrobbstore.com/product/fueling-performance-educational-bundle/
In this episode, Coach Robb and Toolman discuss the highly anticipated Mammoth Motocross in California. The episode covers various aspects of the race, including the beautiful location, high altitude challenges, and how to prepare both mentally and physically for the race.
Coach Robb and Toolman Dan delve into the technicalities of bike setup for high altitude, recommending remapping the ECU for better performance. They emphasize the importance of staying hydrated and maintaining proper body mechanics to avoid common issues like arm pump. They also discuss the significance of practicing concrete starts and offer tips on handling the unique challenges of racing at Mammoth, such as dealing with fuel boiling issues and adjusting riding techniques for the thin air.
Additionally, the episode addresses listener questions, including how to train while recovering from an injury. They provide practical advice on exercises to maintain bike handling skills and emphasize the importance of staying connected with the motorcycle. The conversation is packed with valuable insights and tips to help vet riders prepare for and enjoy the Mammoth Motocross experience.
If you have any questions, please send them to Complete Racing Solutions Customer Service: Contact@CoachRobb.com
Coach Robb's Resources (articles, videos, etc.) about health, wellness and performance:
► https://www.coachrobb.com/
► Resources such as the 2-Week Food Challenge, Sweat Rate Calculator, and Body Measurement Spreadsheet, click here: https://coachrobb.activehosted.com/f/25
Coach Robb's Exclusive Exercise and Recovery Products (designed by Coach Robb):
► Energy Fuel (Intensity and Duration Specific Sports Drink):
https://www.coachrobbstore.com/energy-fuel-products/
Coach Robb's Suggested Vitamins & Minerals:
► Nutritional Frontiers Supplements (Developed and Recommended Supplements of Coach Robb)
https://www.coachrobbstore.com/nutritional-bundles/
Coach Robb's Snacks, Smoothies and Meal Resources:
Coach Robb's Healthy Meals, Smoothies and Snack Recipe Books available in print and digital formats on Coach Robb Store and Amazon.
► Healthy Meals ► Smoothie Recipes ► Snack Recipes
Coach Robb's Educational Bundles:
► Nutrition for Weight Loss Educational Bundle
https://www.coachrobbstore.com/product/weight-loss-educational-bundle/
► Nutrition for Performance Educational Bundle
https://www.coachrobbstore.com/product/fueling-performance-educational-bundle/