.jpg)
Talking Transitions
Talking Transitions is a podcast hosted by professional footballers Jon Taylor & Andrai Jones, designed to give supporters an insight into a footballers journey, whilst also helping footballers at all levels cope with the setbacks that are inevitable along the way. Weekly chat with current & ex players/managers with an emphasis on their many highs and lows, revealing an important insight into a players mental health, injuries, dual careers and the difficulties in transitioning out of the sport. Stay tuned for excellent tips, advice & support, with the ultimate aim of helping others.
Follow us on Instagram:
https://www.instagram.com/talkingtransitions?igsh=d2VnejUycDk4Znd5
Follow us on TikTok: https://www.tiktok.com/@talkingtransition?_t=8jSf7q7zO64&_r=1
Follow us on Twitter:
https://x.com/Talktransitions?t=Go02eL51QNVXopLQKZ-2TA&s=09
Talking Transitions
From Football Fields to Fitness Apps: Luke Powell’s Story of Resilience and Shredfast
Welcome back to Talking Transitions. This weeks guest is Luke Powell aka Shredfast.
Luke played football for Everton up until 18 years old, until like many others his dream of becoming a professional footballer came to an end.
In his early twenties, he faced mental health challenges and battled depression. Instead of succumbing, he delved into mental health awareness, spirituality, cognitive performance, and physical fitness. His quest took him around the world, from rigorous four-week fight camps in Thailand to braving the frosty peaks of Poland with the legendary Wim Hof.
After many years finding himself in different jobs, his passion always led him back to fitness industry and his mission is clear; to inspire, motivate, and empower individuals on their wellness journey.
ShredFast has grown exponentially, from just Luke and website developer, to now a team of 15. The unique thing is, each member of the team has used the programme to better their lives before joining the team.
Podcast Sponsor: Blithe House Financial Management
Follow us on:
Instagram:
www.instagram.com/talkingtransitions?igsh=d2VnejUycDk4Znd5
TikTok:
www.tiktok.com/@talkingtransition?_t=8jcycuXXfnM&_r=1
Twitter:
Talkingtransitions (@Talktransitions) on X
LinkedIn:
https://www.linkedin.com/company/talking-transitions/
Follow Luke:
https://www.instagram.com/shred.fast?igsh=enV1OW1lNTV5aGpu
Collaboration/sponsorship opportunities: