Madness & Grace Podcast

S2 EP3: What is Mental Health?

HHCI Season 2 Episode 3

In today's episode, we dive into, "What is mental health?". It's important to know that while you may not have a criteria for a mental illness, you still can have very poor mental health. As Dr. Matthew S. Stanford, PhD, says, "Mental health is a spectrum and we're all on it."

Stay tuned every two weeks for new episodes - now on Spotify and Apple Podcasts!

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Keep up with us!

If you have a question you would like Matt to answer in future episodes, send them to contact@hhci.org

Learn more about the Hope and Healing Center & Institute at hhci.org

Learn more about our mental health training program, Gateway to Hope, at mentalhealthgateway.org

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HHCI's Hope Line is open daily from 5-8 pm at (832) 831-7337. Call and receive 30 minutes of free counseling over the phone. Relief. Just a call away.