The Fatigue Files — with Anna Grear
A podcast that explores fatigue conditions from as many angles as possible, while pushing the boundaries of thinking about fatigue as a signal to the 21st century and beyond. What is fatigue saying? How is it linked to shifts in contemporary consciousness around spirituality and health? How can we heal from fatigue conditions?
"This is really an exceptional podcast — such rich conversations and so expansive and deep. I'm learning so much": FM
Hosted by Anna Grear, host of the NeuroCalm Fatigue Summit.
If you enjoy the show, please rate and review it on Apple Podcasts.
Theme music: by Music Unlimited on Pixabay.
Come and join the 'The Body Guru—A Self-Directed Healing Community' on Facebook. To find out about Anna's unique online course Somatic Liberation: The Deep Intelligence Healing System visit www.hypnocatalyst.com.
The Fatigue Files — with Anna Grear
The Healing Power of Awakening to the Body (with Rebekkah LaDyne)
In this beautiful discussion, Rebekkah LaDyne and Anna Grear explore somatic sensing, presencing, and awakening to deep self-attunement to the body, including in meditation practices. This is a richly wise and nuanced discussion, deeply valuable to those suffering complex fatigue. The book mentioned is The Wakeful Body: Somatic Mindfulness as a Path to Freedom by Willa Blythe Baker.
To access Rebekkah's book The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being, go to this listing, and take your pick of access points: https://g.co/kgs/HRpaQM
To find out more about Rebekkah's work, check out her website: http://www.rebekkahladyne.com/
To find out more about Anna's work, check out her website:
https://www.hypnocatalyst.com/
Please rate and review this show. It really does help to support it. Please share it.
To find out about working with Anna, please visit www.hypnocatalyst.com
Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit.
You can take her uniquely life-changing healing course 'Somatic Liberation: The Deep Intelligence Healing System' by going to her website.
The course has been described as:
'This is some kind of magical'.
'It feels as if what came before was mere apprenticeship'.
'Highly engaging. Deeply immersive'.
'This is a course in a class of its own, offering transformation at a deep level'.
'I've never felt more in awe, more empowered and more intrigued'.
There is nothing else like it out there for nervous system transformation, brainwork magic, partnering with your own unconscious mind and transforming your relationship with your body, forever.
