Happiness is a Healthier Habit
Welcome to Happiness is a Healthier Habit, the podcast where wellness meets real life. I’m Jackie Pool a coach, mama of three, and early morning motivator helping women ditch quick fixes and build lasting habits that fuel their energy, strength, and confidence. From intuitive eating to fat loss, peptides to mom-life balance, we cover it all with honesty, strategy, and heart. Because when your habits work, your whole life flows.
Happiness is a Healthier Habit
EPI 46:Checking in! Self Coaching TODAY
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Are you struggling with your goals? Evaluating is something that we tend to skip, we ignore this step because we are afraid not to face the truth! Are you someone that plans but never take the first step or are you someone who does all the things and ends up being burn out and results never show! Listen today to see what you can change to see results in your goals!
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Email Me at hyhy@jackiepools.com
