Happiness is a Healthier Habit
Welcome to Happiness is a Healthier Habit, the podcast where wellness meets real life. I’m Jackie Pool a coach, mama of three, and early morning motivator helping women ditch quick fixes and build lasting habits that fuel their energy, strength, and confidence. From intuitive eating to fat loss, peptides to mom-life balance, we cover it all with honesty, strategy, and heart. Because when your habits work, your whole life flows.
Happiness is a Healthier Habit
EPI 48:Do you have a why, lets visualize it
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today we are doing a guided visualization, join in and improve your stress, mood, and overall health with this practice it only takes 5 minutes a day!
MAKE WELLNESS Peptide ACCOUNT
Vitamin Dispensary
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Email Me at hyhy@jackiepools.com