If you are feeling sad, having uncontrollable crying outburst, feeling low and unmotivated you need to listen up!
The risk of depression is sky rocking and increasing rapidly! Today we discuss what habits to to lower your risks. We discuss what tools you have on your phone to do some self checks and some places where you can go to get professional help online to make getting help simple!
The reason behind todays episode is to increase the awareness, and to look out for symptoms so you can change your lifestyle, develop better habits and get the support you need and deserve!
Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
Follow me on Instagram @jackie_pools
Pique Tea Referral Get Black Tea Here
Email Me at hyhy@jackiepools.com
If you are feeling sad, having uncontrollable crying outburst, feeling low and unmotivated you need to listen up!
The risk of depression is sky rocking and increasing rapidly! Today we discuss what habits to to lower your risks. We discuss what tools you have on your phone to do some self checks and some places where you can go to get professional help online to make getting help simple!
The reason behind todays episode is to increase the awareness, and to look out for symptoms so you can change your lifestyle, develop better habits and get the support you need and deserve!
Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
Follow me on Instagram @jackie_pools
Pique Tea Referral Get Black Tea Here
Email Me at hyhy@jackiepools.com