Exercise & Sports Podiatry
Exercise & Sports Podiatry: Episode 3, Professional Cyclist, Jimmy Whelan
Matt and Mike return for another episode of E&SP.
They recap their week which includes:
- Michael coaches Cael Mulholland to his first Australian singlet at World Cross Country to be held in Bathurst, Australia
- Matt runs 3:42 for a 1500m at VMC and places 2nd to Cam Myers, the first time Matt has been beaten by an athlete a decade younger than him!
James 'Jimmy' Whelan joins as the show's first guest.
- Jimmy is a professional cyclist (and previous runner) who is well known for his fast rise into the professional cycling ranks
- He has rode the Giro d'Italia and has placed 2nd in Australian Road Cycling Championships in 2022
The panel discusses:
- Life as a pro cyclist and Jimmy's journey getting there
- Breaking into professional teams
- Altitude training
- Cycling training loads
- Running and injury prevention for cycling
- Managing injuries on the bike
- Cycling orthotic and shoe technology
You can follow Jimmy on:
Instagram: @jimmywhelan.jpeg
Twitter: @JimmyWhelan
Strava: https://www.strava.com/pros/3356275
Exercise & Sports Podiatry was made by podiatrists, runners and coaches, Matt Clarke and Michael Nitschke, to help runners, clinicians, and anyone interested in sport find a place for evidence driven information on all things related to the lower limb in sport as well getting insights by people that put their knowledge into practice in all aspects of their own lives.
We can be followed on:
Instagram: @sparc_esp
Facebook: SPARC Sports & Exercise Podiatry
Matt and Mike return for another episode of E&SP.
They recap their week which includes:
- Michael coaches Cael Mulholland to his first Australian singlet at World Cross Country to be held in Bathurst, Australia
- Matt runs 3:42 for a 1500m at VMC and places 2nd to Cam Myers, the first time Matt has been beaten by an athlete a decade younger than him!
James 'Jimmy' Whelan joins as the show's first guest.
- Jimmy is a professional cyclist (and previous runner) who is well known for his fast rise into the professional cycling ranks
- He has rode the Giro d'Italia and has placed 2nd in Australian Road Cycling Championships in 2022
The panel discusses:
- Life as a pro cyclist and Jimmy's journey getting there
- Breaking into professional teams
- Altitude training
- Cycling training loads
- Running and injury prevention for cycling
- Managing injuries on the bike
- Cycling orthotic and shoe technology
You can follow Jimmy on:
Instagram: @jimmywhelan.jpeg
Twitter: @JimmyWhelan
Strava: https://www.strava.com/pros/3356275
Exercise & Sports Podiatry was made by podiatrists, runners and coaches, Matt Clarke and Michael Nitschke, to help runners, clinicians, and anyone interested in sport find a place for evidence driven information on all things related to the lower limb in sport as well getting insights by people that put their knowledge into practice in all aspects of their own lives.
We can be followed on:
Instagram: @sparc_esp
Facebook: SPARC Sports & Exercise Podiatry