The Journey of Loving Yourself When You Secretly Hate Yourself

Have you ever asked the question (quietly to yourself of course) ”How do I love myself when I really feel like I hate myself?  L.L Kirchner exposes how the wheel of the self-help culture isn’t helping people heal in her new book JUST released ‘‘Blissful Thinking: A Memoir of Overcoming the Wellness Revolution’.  Kirchner calls out contrasts and contradictions as someone who has had to re-discover herself…from a sex cult in India to addiction recovery and more! 

🔥 Available for your listening pleasure on YouTube, Spotify, and Apple Podcasts! Link below: 
https://www.thereframe.net/info

🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶             

L.L Kirchner is an award-winning screenwriter and author, a well-being guest host with the Home Shopping Network, and runs a monthly storytelling show.  Her book ‘Blissful Thinking: A Memoir of Overcoming the Wellness Revolution’ comes out September 26th!  A sweeping story of the search for nirvana that took L.L Kirchner from the university halls in the Persian Gulf to the streets of Manhattan to a sex cult in India.  
In this episode, L.L Kirchner covers:

✅ Does Meditation induce Anxiety in People?
✅ How the Hamster Wheel of Self-Help Culture isn’t Helping
✅ How to Love Yourself When You Really Hate Yourself
✅ QUIZ: What style of Meditation is best for you!

You can connect more with L.L Kirchner by following the links below: 
➡️ https://llkirchner.com/
➡️ https://www.instagram.com/llkirchner_/
➡️ https://www.facebook.com/LLKirchner/
➡️ https://www.tiktok.com/@llkirchner