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The Reframe: Where Fear is Brave
Shadow Work - Sacred Living - Deep Healing
Welcome to The Reframe: Where Fear Is Brave, a podcast dedicated to deep exploration of shadow work, subconscious transformation, and ancestral & generational healing. Rooted in the philosophy that “You are the Medicine,” this podcast merges ancient wisdom practices with modern insights to help you unlock your potential and live a life aligned with sacred living. Each episode is a guiding light for those seeking to understand themselves more fully, break free from limiting patterns, and integrate a more heart focused wisdom.
Tune in to hear about:
🔥 Shadow Work Integration & Subconsious Reprogramming
🔥 Ancestral and Generational Healing
🔥 Ancient Wisdom Practices for Modern Times
🔥 Highlighting Natural Rhythms
🔥 Collective Growth and Community Healing
🔥 Around the Hearth of your Heart
I am Rebecca Mohlman. Licensed Trauma Therapist, Second-Generation Healer, Guide, and Midwife to the Underworld of the Soul…Medicinal Herbalist, Life-long Alchemist, Visionary & Maverick.
“Where Fear is Brave, Courage Lives” ~ Unknown
🔥 Connect with us on Social or Listen to the Podcast!
https://www.thereframe.net/info
The Reframe: Where Fear is Brave
Exploring Darkness Retreats w/ Scott Berman & Sky Cave Dark Retreats
Today you are going to hear from Scott Berman founder of Sky Cave Retreats. The first darkness retreat center in the US. Throughout the last decade, he has spent over two years in self-guided solo retreats in remote wilderness. He did his first darkness retreat in 2012 and has spent over 70 days in multiple solo darkness retreats, including a couple with his wife Jill.
Over the last 4 years, he has supported over 500 people in their dark retreats and has been pioneering the darkness retreat movement at his center in Southern Oregon.
In this episode, Scott covers:
✅ The History of Darkness Retreats and it’s evolution to what it is today.
✅ How going into the dark can look vastly different from one person to another
✅ What he suggests you do to prepare for and integrate after a dark retreat
✅ Getting to know your coping mechanisms and unique fear responses more intimately so you can better navigate them in your day-to-day life.
✅ The importance of having support during your time in the dark.
✅ How much time do you need to be in the dark for best results?
✅ And much much more!
You can connect more with Scott Berman by following the links below:
www.skycaveretreat.com
https://www.instagram.com/skycaveretreats/ https://www.youtube.com/@skycaveretreats
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