Money Noticias

8 Tangible Strategies to Combat Overspending

April 29, 2024 Israel and Sunem Tovar Season 2 Episode 68
8 Tangible Strategies to Combat Overspending
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Money Noticias
8 Tangible Strategies to Combat Overspending
Apr 29, 2024 Season 2 Episode 68
Israel and Sunem Tovar

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In this episode, Israel and Sunem discuss the topic of overspending and provide tangible strategies to combat it. They explore the reasons why people overspend, including emotional spending, lack of financial boundaries, and money scarcity. They emphasize the importance of tracking expenses, remembering your financial why, creating a budget, and developing better boundaries with yourself and loved ones.

In this episode you will learn:

  • Why overspending can be influenced by emotional spending, lack of financial boundaries, and money scarcity.
  • How tracking your expenses helps you understand where your money is going and make more intentional spending choices.
  • How societal factors, such as consumerism and inflation, can contribute to overspending.
  • How therapy can be beneficial for addressing the underlying causes of overspending.
  • Why participating in no-spend challenges can help you break the habit of overspending.
  • And more!

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Show Notes

Send us a Text Message.

In this episode, Israel and Sunem discuss the topic of overspending and provide tangible strategies to combat it. They explore the reasons why people overspend, including emotional spending, lack of financial boundaries, and money scarcity. They emphasize the importance of tracking expenses, remembering your financial why, creating a budget, and developing better boundaries with yourself and loved ones.

In this episode you will learn:

  • Why overspending can be influenced by emotional spending, lack of financial boundaries, and money scarcity.
  • How tracking your expenses helps you understand where your money is going and make more intentional spending choices.
  • How societal factors, such as consumerism and inflation, can contribute to overspending.
  • How therapy can be beneficial for addressing the underlying causes of overspending.
  • Why participating in no-spend challenges can help you break the habit of overspending.
  • And more!

Connect with us!

Other Episodes You Will Enjoy

Want to begin getting your money right? Download our free money guide and training today!

6 Strategies to Take Control of Your Debt Guide

Interested in receiving 1:1, tailored support to help you start investing?

90-minute Investing Clarity Session

Support the Show.