The Aro Podcast
Aro is the number one screen time solution for families. On The Aro Podcast, we talk about screen time and the tension with smartphones, but more than that, we talk about the life that happens once you put down your phone. New episodes drop every week.
The Aro Podcast
Reset to Rise: Holistic health with Heather Brown
Are you struggling to balance the demands of health, career, and family? Host Joey Odom welcomes Heather Brown, a passionate advocate for holistic health and well-being, who shares her inspiring journey from battling postpartum depression to thriving through her 'Triple Threat' approach—intentionally nurturing her mind, body, and spirit. Every Sunday, she disconnects to reflect and recalibrate, a ritual that empowers her to maintain her health, run a business, and stay actively involved in parenting. Learn Heather’s practical strategies for meal planning, exercise, and spiritual renewal that can help you define your 'why' and achieve a balanced, fulfilling lifestyle. This episode is a must-listen for anyone looking to embrace a more intentional and contented way of living.
Learn more at heatherbrown.com.
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The Aro Podcast is produced and edited by Palm Tree Pod Co.