In this episode, I'm joined by JJ Ruescas, an expert in human optimization. Our paths crossed at Casa De Luz in Austin during one of his impactful breathwork sessions, leaving me intrigued by his professionalism and dedication.
During our discussion, JJ and I cover various topics, including:
For more insights from JJ and information about his services and classes, visit his website at jjruescas.com. You can also tune in to his podcast, Optimizandome, on Spotify. Connect with him on Instagram @jjruescas.
Don't miss out on the wealth of knowledge JJ has to offer on personal development and optimization!
Thank you for taking the time to listen! Feel free to reach out to me if you'd like to collaborate in any way. Also, always open to feedback on how to improve the podcast.
@donthink.breathe on Instagram
Thank you!
In this episode, I'm joined by JJ Ruescas, an expert in human optimization. Our paths crossed at Casa De Luz in Austin during one of his impactful breathwork sessions, leaving me intrigued by his professionalism and dedication.
During our discussion, JJ and I cover various topics, including:
For more insights from JJ and information about his services and classes, visit his website at jjruescas.com. You can also tune in to his podcast, Optimizandome, on Spotify. Connect with him on Instagram @jjruescas.
Don't miss out on the wealth of knowledge JJ has to offer on personal development and optimization!
Thank you for taking the time to listen! Feel free to reach out to me if you'd like to collaborate in any way. Also, always open to feedback on how to improve the podcast.
@donthink.breathe on Instagram
Thank you!