Kevin Davis and Ry Hickey delve into their personal journeys in nutrition and fitness coaching, highlighting the importance of understanding nutritional science and the satisfaction derived from clients' progress. They discuss the challenges of personal training, such as demanding hours and emotional strain, and stress the necessity of accountability in weight loss coaching. The conversation also explores the limits of human performance and the psychological aspects of surpassing perceived barriers. Emphasis is placed on incorporating strength training, cardiovascular exercise, and nutrition management into a balanced fitness routine.

Highlights:

Personal Journeys: Kevin and Ry share their transitions from sales and other careers into full-time nutrition and fitness coaching.

Challenges in Coaching: The demanding hours, emotional toll, and need for accountability in personal training and weight loss coaching are discussed.

Human Performance: Exploration of pushing physical and mental limits in fitness.

Fitness Routine Essentials: Importance of strength training, cardiovascular exercise, and proper nutrition.

Online Coaching: Benefits of online training and the use of technology for accountability.

Industry Critiques: Addressing misinformation in the fitness and nutrition industry.

Personal Accountability: Balancing autonomy and accountability in achieving fitness goals.

Societal Health Issues: Discussion on obesity, influencers, and personal responsibility in health.

Practical Advice: Recommendations for daily steps, strength training, and nutrition for optimal health.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this episode of the Maxed Out Man podcast, host Kevin Davis speaks with Dr. Robert and Sharla Snow about their 32-year marriage journey, their experiences coming from divorced families, and how they overcame the odds to build a strong, lasting relationship. They discuss the importance of emotional intelligence, effective communication, and maintaining a growth mindset in marriage. The Snows also share their expertise in neuro-linguistic programming, Gottman Method Couples Therapy, and their mission to help other couples strengthen their relationships. This episode emphasizes the importance of commitment, the impact of secure relationships on various life aspects, and practical strategies for sustaining a healthy marriage.

Learn More about Robert and Sharla:

https://masteryourmarriagepodcast.com/

Key Points:

1. Introduction and Background:
   • Robert and Sharla Snow's 32-year marriage.
   • Their backgrounds from divorced families.
   • Professional expertise in neuro-linguistic programming and Gottman Method Couples Therapy.
2. Challenges and Statistics:
   • High divorce likelihood for couples from divorced families.
   • The phases of their relationship and the evolution of societal views on marriage.
3. Emotional Intelligence and Growth:
   • Importance of emotional intelligence in managing conflicts.
   • Differentiation and psychological maturity in relationships.
   • Continuous personal and relational growth.
4. Commitment and Communication:
   • The role of commitment in addressing relationship issues directly.
   • Avoiding negative talk about partners outside the relationship.
5. Raising Children with Strong Values:
   • Teaching children principles to develop autonomy and emotional intelligence.
   • The impact of parents' relationship dynamics on children's development.
6. Annual Mission Statements:
   • Creating a mission statement and setting values for their marriage and family.
   • The benefits of intentional rituals and planning.

Chapters:

1. [0:00 - 2:15] Introduction and Guest Backgrounds:
   • Kevin introduces the podcast and guests, Dr. Robert and Sharla Snow.
   • Overview of their marriage, children, and professional expertise.
2. [2:16 - 5:35] Early Marriage and Challenges:
   • Discussing their early marriage, coming from divorced homes.
   • Statistical challenges of divorce and societal changes in marriage views.
3. [5:36 - 9:29] Emotional Intelligence and Growth in Marriage:
   • The importance of emotional intelligence in relationships.
   • Phases of their relationship and learning from each other.
4. [9:30 - 14:08] Commitment and Communication Strategies:
   • Discussing commitment and the importance of addressing issues directly with each other.
   • Strategies for effective communication and avoiding negative talk outside the relationship.
5. [14:09 - 18:24] Raising Children with Strong Values:
   • Teaching children principles and autonomy.
   • Balancing lifting children up and maintaining discipline.
6. [18:25 - 23:01] Annual Mission Statements and Rituals:
   • Creating a mission statement and setting values for their marriage and family.
   • Planning intentional rituals and their benefits.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

Cal Callahan and Kevin Davis discuss various topics including personal growth, investing, and relationships. Cal shares his journey of unlearning and how he invests in projects and founders that align with his values. They also talk about the challenges and rewards of long-term relationships, emphasizing the importance of self-awareness and personal growth. In this conversation, Cal Callahan and Kevin Davis discuss the importance of self-discovery and personal growth in maintaining a successful and fulfilling relationship. They explore the impact of childhood experiences on adult relationships and the need for vulnerability, grace, and accountability in a partnership. They also touch on the concept of success and define it as freedom, connection, and being true to oneself.

Takeaways:

• Investing in projects and founders that align with your values can be more fulfilling than purely financial ventures.
• Long-term relationships require self-awareness, personal growth, and the ability to navigate challenges.
• Unlearning old patterns and beliefs can lead to personal transformation and a new way of being.
• Treating celebrities and successful individuals as equals and focusing on genuine connections can create meaningful relationships.
• The education system often emphasizes finding the right answer, but personal experience and curiosity can lead to deeper understanding.
• Being of service and helping others can bring fulfillment and create a positive impact in the world. Childhood experiences can have a significant impact on adult relationships, and it is important to uncover and work through any unresolved issues.
• Vulnerability, grace, and accountability are essential in maintaining a successful and fulfilling partnership.
• Success is defined as freedom, connection, and being true to oneself.
• Self-discovery and personal growth are ongoing processes that require curiosity, accountability, and the ability to let go of past experiences.
• It is important to strike a balance between exploring childhood memories and making meaning out of them without getting stuck in victimhood.
• Being authentic and true to oneself is crucial in finding success and fulfillment in all areas of life.

Chapters:

07:09 Embracing Curiosity and the Unknown
15:58 Investing in Values and Building Genuine Connections
29:18 Uncovering and Working Through Childhood Stories
39:51 Defining Success as Freedom and Authenticity

About Cal:

Cal, a retired trader, hosts The Great Unlearn podcast and runs Unlearn Ventures — an investment fund and incubator for forward-thinking projects. He lives in Austin, TX with his wife, three kids, two dogs, cat and pet pig named Petunia.

Through The Great Unlearn Podcast, Cal shares conversations with some of the world’s leading experts & performers to help men and women unlearn their way into a new way of being.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this conversation, Kevin Davis interviews Tyler Schmoker about his background and experiences in the military and corporate world. They discuss the challenges of the public sector, the balance between public and private sector organizations, and the impact of automation on the future of work. The conversation explores the changing landscape of work and the need to redefine traditional roles and expectations. It discusses the generational differences in work ethic and the importance of bridging the gap between the older and younger generations. 

The conversation also delves into the value of education and degrees, as well as the need for companies to promote an entrepreneurial mindset. It highlights the role of technology and automation in improving efficiency and creating a better society. Finally, it emphasizes the importance of providing access to opportunities for individuals to discover and develop their talents.

Takeaways

The public sector faces challenges in terms of accountability, ownership, and incentivizing performance.
The private sector often promotes innovation, growth, and ownership through incentives and rewards.
Automation can be beneficial in reducing costs and improving efficiency, but careful consideration is needed to ensure ethical and responsible development.
Demographic decline and collapse in developed countries pose challenges for the workforce and require innovative solutions. The traditional concept of work and roles needs to be redefined to adapt to the changing landscape.
There are generational differences in work ethic, and it is important to bridge the gap and understand the motivations of each generation.
Education should be reimagined to provide more options and opportunities for individuals to pursue their passions.
Companies should promote an entrepreneurial mindset and leverage technology to improve efficiency and productivity.
Access to opportunities is crucial for individuals to discover and develop their talents.

Chapters

00:00 Introduction and Background
03:02 The Challenges of the Public Sector
12:00 The Balance Between Public and Private Sector
32:08 Redefining Work and Roles
33:18 Generational Differences in Work Ethic
34:23 Opportunities for Education and Redefining Success
36:11 The Value of Degrees and Societal Constructs
38:06 Letting the Next Generation Figure It Out
40:12 The Importance of Optionality and Multiple Revenue Streams
41:18 Promoting an Entrepreneurial Mindset in the Corporate World
44:05 The Value of Trade-Based Education
48:22 Leveraging Technology and Automation
53:41 Automating Jobs and Improving Society
58:59 Access to Opportunities and Finding One's Talent

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this conversation, Kevin Davis interviews Dxtr Spitz about men, masculinity, vulnerability, and mental health. Dxtr shares his background as a material science engineer and a lyricist, and how he integrates both sides of his brain. He discusses his work in men's retreats and creating spaces for men to connect and explore their emotions. Dxtr emphasizes the importance of mindfulness and active meditation in his approach. They also discuss the challenges of expressing vulnerability and the effects of information overload and phone usage on human connection. 

In this conversation, Dxtr Spits and Kevin Davis discuss the importance of creating space for disconnecting from technology and finding quiet time. They explore the power of asking meaningful questions to gain clarity and perspective. They also delve into the illusion of needing more and the importance of redefining success. The conversation highlights the value of prioritizing time and energy and the impact of a connected society on meaningful connections. They emphasize the need for men to seek help and support, and the strength in asking for help.

Takeaways

Creating a safe and welcoming space is crucial for men to explore their emotions and connect with others.
Mindfulness and active meditation can help men become more present and in touch with their emotions.
The traditional approach to masculinity often neglects the importance of emotional expression and connection.
Information overload and excessive phone usage can hinder genuine human connection and contribute to stress and anxiety. Create space for disconnecting from technology to improve well-being and productivity.
Ask meaningful questions to gain clarity and perspective on life and priorities.
Redefine success beyond external achievements and focus on internal worth.
Prioritize time and energy to be present in relationships and meaningful activities.
Seek help and support when needed, and recognize the strength in asking for help.

Chapters

00:00 Introduction and Technical Difficulties
02:26 Background and Introduction of Dexter Spitz
04:21 Dexter's Background and Dual Mind
06:13 Dexter's Work with Men's Masculinity
07:14 Traditional Approach to Masculinity
08:37 Dexter's Approach to Men's Healing
10:27 Active Meditation and Mindfulness
12:43 Complexity of Men's Emotions
13:09 Challenges of Expressing Vulnerability
14:27 Creating a Welcoming Space for Men
19:03 Importance of Genuine Conversations
20:40 Effects of Information Overload
22:04 Disconnecting from Electronics
23:30 Curated Extremes and Strife
25:37 Lack of Human Connection
26:10 Negative Effects of Phone Usage
26:29 Creating Space for Disconnecting
28:07 Asking Meaningful Questions
28:33 Finding Quiet Time
29:52 Questioning What Really Matters
31:13 Redefining Success
32:06 The Illusion of Needing More
33:01 Valuing Internal Worth
34:28 The Pursuit of Happiness
35:10 Defining Identity Beyond Job Titles
36:26 Prioritizing Time and Energy
37:12 The Loneliness of a Connected Society
38:02 Creating Meaningful Connections
39:43 The Importance of Being Present
40:40 The Lost Art of Real-Life Conversations
42:25 Finding Community and Support
45:24 Seeking Help and Resources
47:04 Strength in Asking for Help

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this conversation, Kevin Davis interviews Bradley Clark, an executive producer, content creator, and musician. They discuss Bradley's background in music, his transition to the business world, and his journey of redemption after losing everything. Bradley shares how he found his calling in ministry and music, and the significance of receiving his stepfather's blessing. The conversation also touches on dealing with tragedy and finding the strength to move forward. Bradley Clark shares his journey of rediscovering music, starting a band, and finding success in the music industry. He also discusses his transition to the corporate world and the creation of his show, Work Your Career Wednesday.

Bradley emphasizes the importance of having a strong spiritual foundation and being authentic in sharing one's faith. He highlights the hunger for authenticity in today's society and the need to stay true to oneself. Bradley also discusses the significance of blessings from a father's perspective and passing on faith to the next generation. In this conversation, Bradley Clark and Kevin Davis discuss the importance of blessings and father figures in their lives. They discuss the significance of blessings from fathers and the role of fathers in protecting and fighting for their children. They also touch on the need for reverence and defined roles in relationships, as well as the fallacy of toxic masculinity and toxic femininity. The conversation concludes with a call to action for fathers to bless their children and for individuals to embrace their worth and value.

Takeaways

• Bradley Clark has a diverse background in music, business, and ministry.
• He experienced a period of loss and redemption, which led him to pursue his passion for music and ministry.
• Receiving his stepfather's blessing was a significant moment in Bradley's life.
• Bradley emphasizes the importance of finding strength and moving forward after experiencing tragedy. Having a strong spiritual foundation is crucial for success in any field.
• Authenticity is key in sharing one's faith and resonating with others.
• Balancing performance and authenticity is important in music and worship.
• Being true to oneself and living righteously are essential for making an impact.
• Passing on blessings and faith to the next generation is a significant responsibility for fathers. Blessings from fathers have a significant impact on children, providing them with a sense of worth and value.
• Fathers play a crucial role in protecting and fighting for their children, both physically and emotionally.
• Reverence and defined roles in relationships are important for creating a strong foundation and understanding of each other's needs.
• The concept of toxic masculinity and toxic femininity is a fallacy, and it is important to embrace healthy expressions of masculinity and femininity.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this conversation, Kevin Davis interviews Cameron Williams, the founder and CEO of KynLi Consulting, a consulting group that specializes in CFO services and consulting for small and medium-sized businesses. They discuss the importance of taxes and business strategy for businesses, the services provided by KynLi Consulting, and the holistic approach they take to accounting and consulting. They also explore how to find the right financial services provider and the difference between the letter and spirit of tax laws. Overall, the conversation highlights the value of proactive and personalized financial services for businesses. 

In this conversation, Cameron Williams discusses the importance of utilizing tax laws to your advantage and understanding the difference between personal and business vehicles. He emphasizes the need to identify ordinary and necessary expenses for your company and the importance of maintaining clean financials. Cameron also provides insights into tax strategies for different revenue ranges and offers strategies for small and medium business owners to improve their financial management. He highlights the common mistakes made by business owners and provides strategies to fix them. Finally, Cameron discusses the importance of driving sales and offers ways to reach out to KynLi Consulting for assistance.

Takeaways

Taxes and business strategy are crucial for the success of small and medium-sized businesses.
KynLi  Consulting offers comprehensive CFO services and consulting to help businesses make more money, save more money, and minimize taxes.
A holistic approach to accounting and consulting involves considering factors like tax strategy, cash flow, and financial projections.
When looking for a financial services provider, it's important to ask the right questions, consider the provider's expertise, and align their services with the needs and stage of your business. Utilize tax laws to your advantage by understanding the difference between personal and business expenses.
Maintain clean financials to ensure accurate tax reporting and minimize audit risks.
Tailor tax strategies based on your revenue range, seeking professional assistance as your business grows.
Focus on driving sales and implementing multiple marketing methods to grow your business.
Reach out to KynLi  Consulting through their website, Facebook, or YouTube channel for assistance with financial management.

Chapters

00:00 Introduction and Setting the Topic
00:55 Helping Small and Medium Businesses with Taxes and Business Strategy
04:23 Services Provided by Kenley Consulting
05:21 Holistic Approach to Accounting and Consulting
06:17 Proactive and Personalized Approach to Client Services
07:29 Finding the Right Financial Services Provider
09:56 Differentiating Factors of KynLi Consulting
12:00 Finding the Right Financial Services Provider (Continued)
15:28 Importance of Strategy and Finance for Small and Medium Businesses
20:08 Basic Thinking Strategy for Small Businesses
22:14 Utilizing Tax Laws to Your Advantage
23:00 Differentiating Business Vehicles
23:40 Understanding Ordinary and Necessary Expenses
24:14 The Importance of Clean Financials
26:17 Tax Strategies for Different Revenue Ranges
27:14 Strategies for Small and Medium Business Owners
36:05 Mistakes Small and Medium Business Owners Make
36:18 Strategies to Fix Mistakes
42:56 Driving Sales and Growing Your Business
43:12 How to Reach Out to Kinley Consulting

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

Steven Pivnik, an international keynote speaker, best-selling author, business advisor, and serial entrepreneur, discusses the connection between endurance athletics and entrepreneurship. He shares his background as an immigrant from the former Soviet Union and how his parents' entrepreneurial spirit influenced him. Steven talks about his book 'Built to Finish,' which compares entrepreneurship with endurance sports and shares personal stories, lessons learned, and motivation for setting large goals. He also highlights the similarities between planning, preparation, execution, pivots, setbacks, and stamina in both endurance sports and entrepreneurship. In this conversation, Steven Pivnik discusses the importance of envisioning the finish line and using manifestation techniques to achieve goals. 

He also emphasizes the need to set proper financial goals and structure a business sale effectively. Steven shares his strategies for balancing personal goals with business success and finding time for hobbies. He highlights the importance of tracking finances and always being prepared for due diligence. Steven also discusses the role of a supportive spouse in an entrepreneur's journey and provides advice for getting started with endurance athletics. He encourages men to challenge themselves and step out of their comfort zones to achieve personal growth and fulfillment.

Takeaways

• Endurance sports and entrepreneurship share similarities in planning, preparation, execution, pivots, setbacks, and stamina.
• Tracking data and setting goals in endurance sports can be applied to business to gain insights and improve performance.
• The entrepreneurial spirit can thrive even in challenging environments, such as the former Soviet Union.
• Endurance sports can be addictive, providing a sense of accomplishment and motivation to continue pushing boundaries. Envisioning the finish line and using manifestation techniques can help in achieving goals.
• Setting proper financial goals and structuring a business sale effectively are crucial for success.
• Balancing personal goals with business success requires time management and prioritization.
• Tracking finances and always being prepared for due diligence is essential for business growth and credibility.
• Having a supportive spouse can greatly contribute to an entrepreneur's journey.
  Getting started with endurance athletics can be done by participating in local races and following a training plan.
• The journey towards a goal is as important as the destination.
• Challenging oneself and stepping out of the comfort zone leads to personal growth and fulfillment.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this conversation, Kevin Davis interviews Markus Kaulius, a serial entrepreneur and founder of multiple eight and nine-figure businesses. They discuss the importance of taking action, overcoming comfort and fear of failure, and the value of making mistakes and learning from them. They also share personal stories about parenting and overcoming challenges, as well as the importance of embracing challenges and building a fulfilling life. The conversation concludes with a discussion on longevity and the importance of taking care of oneself. In this part of the conversation, Kevin and Markus discuss the importance of living a long and fulfilling life. They explore the belief in longevity and the steps one can take to maximize their health and well-being. They also emphasize the need to recognize the consequences of unhealthy habits and take control of one's life. 

The conversation highlights the importance of creating non-negotiables for a healthy lifestyle and preserving emotional energy. Finally, they discuss the power of focusing on what's in your control and making small changes for long-term success. In this conversation, Kevin Davis and Markus Kaulius discuss the impact of food choices on our bodies and overall well-being. They emphasize the importance of viewing food as fuel and data, understanding the messages we send to our bodies through our food choices. They debunk the myth that healthy eating is expensive and share tips on using AI for meal planning. The conversation also touches on imposter syndrome, protecting children from the dangers of the internet, and the importance of being your authentic self. They encourage listeners to connect with others and take action to make positive changes in their lives.

Takeaways

• Taking action is crucial for personal growth and success.
• Comfort and fear of failure often hold people back from taking action.
• Making mistakes and learning from them is an essential part of personal development.
• Embracing challenges and building a fulfilling life requires mindset shifts and developing confidence.
• Longevity and quality of life can be achieved through taking care of oneself. View food as fuel and data, understanding the impact of our food choices on our bodies.
• Healthy eating doesn't have to be expensive; it can be more affordable to eat at home and plan meals.
• Overcome imposter syndrome by recognizing that you are in the room for a reason and have something unique to offer.
• Take steps to protect children from the dangers of the internet and limit their screen time.
• Be your authentic self and show up fully in every situation.
• Connect with others and take action to make positive changes in your life.

Chapters

06:47 Overcoming Comfort and Fear of Failure
10:00 The Value of Making Mistakes and Learning
20:58 Embracing Challenges and Building a Fulfilling Life
21:59 Longevity and Quality of Life
23:47 Living a Long and Fulfilling Life
26:11 Believing in Longevity
32:03 Taking Control of Your Life
36:14 Creating Non-Negotiables for a Healthy Lifestyle
46:58 Preserving Emotional Energy
50:12 Focusing on What's in Your Control
51:48 Making Small Changes for Long-Term Success
53:28 The Impact of Food Choices
59:11 Food as Fuel and Data
01:03:12 Dispelling the Myth of Expensive Healthy Eating
01:05:22 Overcoming Imposter Syndrome
01:11:36 Protecting Children from the Dangers of the Internet
01:13:50 Being Your Authentic Self
01:16:18 Connecting with Others and Taking Action

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

Brett Snodgrass, a full-time real estate investor and founder of Iron Deep ministry, shares his journey and insights on real estate investing, entrepreneurship, and the challenges faced by business owners. He discusses various real estate strategies such as wholesaling, whole-tailing, and creative financing. Brett also highlights the tax benefits of investing in rental properties. He emphasizes the pressures and stresses of entrepreneurship, including the loneliness and sacrifices involved. 

Finally, he explains how his own struggles and experiences led to the creation of Iron Deep, a ministry for Christian men in business. In this part of the conversation, Brett Snodgrass discusses the importance of building deep relationships and finding a supportive community in entrepreneurship. They also explore the pressure and responsibility of being an entrepreneur and the impact it has on relationships, particularly with spouses. 

The conversation delves into the challenges of balancing risk and security, as well as the identity crisis that men often face. They also discuss the importance of finding common ground and celebrating each other's strengths in relationships. Finally, they touch on the significance of changing perspectives and finding meaning and purpose in life. In this conversation, Brett Snodgrass discusses his transition from being an entrepreneur to leading men in ministry through Iron Deep. He emphasizes the importance of delegating and finding balance in life. Brett shares his heart for creating a deeper brotherhood among men and the impact of the Iron Deep retreats. He also addresses the struggle of finding like-minded men in church and the need for intentional community. Brett encourages men to reflect on their desires and goals and to be honest with themselves. He concludes by offering advice for men who are struggling in various areas of life.

Takeaways

• Real estate investing offers various strategies such as wholesaling, whole-tailing, and rental properties.
• Investing in rental properties can provide tax benefits through cost segregation and forced depreciation.
• Entrepreneurship comes with pressures, stresses, and sacrifices, including the need to constantly lead and fulfill promises to employees, lenders, and family.
• The journey of entrepreneurship can be lonely, and many successful business owners privately struggle with personal and family issues.
• Brett Snodgrass founded Iron Deep ministry to support Christian men in business and help them navigate their internal battles. Building deep relationships and finding a supportive community is crucial in entrepreneurship.
• Entrepreneurs often face pressure and responsibility for the livelihood of their families and employees.
• Balancing risk and security is a challenge in relationships, particularly when one partner is more risk-averse.
• Finding common ground and celebrating each other's strengths is essential for a healthy relationship.
• Changing perspectives and finding meaning and purpose can help navigate identity shifts in entrepreneurship.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this conversation, Kevin Davis interviews Jake Stika, co-founder of Next Gen Men, about masculinity and its impact on young men. Jake shares his personal journey and how it led him to start Next Gen Men, an organization focused on promoting healthy masculinity. They discuss the role of coaches in shaping masculinity, the importance of integrated masculinity, and the need for multiple masculinities. They also explore the concept of chivalry and kindness in today's society. 

The conversation explores the topics of kindness, chivalry, navigating uncertainty, vulnerability, shared responsibility, and the power to create change. The guests discuss the importance of being kind to others and how chivalry can be seen as an act of kindness. They also talk about the challenges men face in navigating societal expectations and how vulnerability can lead to stronger connections. The conversation emphasizes the need for both men and women to take responsibility in shaping a more equitable society. It concludes by highlighting the power individuals have to create change and providing information on where to find more resources.

Takeaways

• Masculinity is between stories, and we are currently in a transition period where the old story of masculinity is shifting.
• There is a need for multiple masculinities, as each individual's expression of masculinity may differ.
• Integrated masculinity involves being comfortable with fluidity and embracing different aspects of masculinity in different situations.
• Chivalry and kindness are not mutually exclusive, and it is important to differentiate between the two.

Chapters

00:00 Introduction and Background
03:24 Jake's Personal Journey
08:34 Founding Next Gen Men
13:21 The Role of Coaches in Shaping Masculinity
17:18 The Importance of Integrated Masculinity
23:39 Navigating Masculinity in Today's Society
29:23 Strength and Flexibility in Masculinity
36:22 The Role of Women in Masculinity
40:50 Chivalry and Kindness
42:42 Kindness and Chivalry
45:00 Navigating Uncertainty
48:30 Courage to Be Vulnerable
51:46 Shared Responsibility
53:16 Power to Create Change
54:43 Finding More Information

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this conversation, Kevin Davis interviews Justin Roethingshoefer about his new book, 'The Power of Ownership.' They discuss the importance of personalized health, the limitations of traditional medicine, and the need for a proactive and preventive approach to health. Justin shares his personal journey of neglecting his own health while working as a health coach for professional athletes, and how he discovered the importance of personalized care.

He also talks about the process of writing his book and the mission of his company, OwnIt, to redeem the health of the world. The conversation explores the concept of fake health and the importance of living a life by design. It emphasizes the need to address chronic stress, deficiencies, and symptoms in order to prevent chronic illness. The average mortality rate has dropped for the first time in human history, highlighting the importance of prioritizing health. Living a life by design means being intentional and consistent in behaviors that align with our body's needs. Data-driven decisions and understanding our own bodies are crucial for optimal health and performance.

Takeaways

• Traditional medicine often focuses on fixing what is broken rather than taking a proactive and preventive approach to health.
• Boutique medicine and personalized health coaching offer a more personalized and accountable approach to healthcare.
• Many people have accepted dysfunction as normal, but true health requires personalized care and attention.
• Justin's book, 'The Power of Ownership,' aims to empower individuals to take ownership of their health and make personalized choices.
• The mission of OwnIt is to redeem the health of the world by educating, equipping, and empowering individuals to prioritize their health. Fake health is disease-free but symptom-full. We need to address chronic stress, deficiencies, and symptoms to prevent chronic illness.
• The average mortality rate has dropped for the first time in human history, highlighting the importance of prioritizing health.
• Living a life by design means being intentional and consistent in behaviors that align with our body's needs.
• Data-driven decisions and understanding our own bodies are crucial for optimal health and performance.

Chapters

00:00 Introduction and Technical Difficulties
01:01 Introducing Justin Ruland Hofer and 'The Power of Ownership'
08:08 The Importance of Personalized Health
13:09 The Promise and Hope of 'The Power of Ownership'
15:16 The Limitations of Traditional Medicine
22:37 Reevaluating Normalcy: From Dysfunction to True Health
23:06 Understanding Fake Health and Chronic Illness
29:47 The Importance of Prioritizing Health
35:13 Living a Life by Design
36:41 Data-Driven Decisions for Optimal Health

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

Chad Zani shares his entrepreneurial journey and the importance of trust in business. He discusses his passion for helping business people and leaving a positive impact. Chad also talks about starting and growing successful businesses, including his experience with franchising. He emphasizes the need for trust and integrity in the franchising industry. Finally, he addresses the challenges faced in the current economic climate. This part of the conversation focuses on diverse marketing strategies, the importance of multiple marketing strategies, and the concept of business as a game. It also explores the idea of building a supportive team, creating raving fans, and the power of referral programs. The conversation delves into leveraging social media for business growth, the importance of trust in business, and auditing trustworthiness. It also discusses the impact of user-generated content, the value of video content, and the importance of website trust. 

The conversation then shifts to the importance of taking constructive criticism, the value of customer testimonials, and the importance of asking for support. It also emphasizes the power of referrals in relationships, avoiding selfishness, and appreciating your partner. The conversation concludes with discussions on the art of asking questions, getting your PhD in your spouse, avoiding baggage in relationships, expressing love and appreciation, committing to personal growth, and the power of listening and hearing. In this conversation, Chad Zani discusses the importance of addressing and resolving issues in relationships. He shares the concept of 'killing baggage' by openly communicating with your partner about things that bother you. Chad also talks about driving fast responsibly and how it can be a personal challenge. He emphasizes the need to not allow things in a relationship that you don't like and to have open communication. The conversation concludes with Chad discussing his work in helping men be the best version of themselves and providing information on how to connect with him.

Takeaways

• Trust is essential in business and can be built through personal connections and gut feelings.
• Helping others and leaving a positive impact should be a priority for entrepreneurs.
• Starting and growing successful businesses requires passion, hard work, and a focus on customer needs.
• Franchising can be a successful business model if done with honesty, integrity, and a focus on supporting franchisees.
• The current economic climate presents challenges, but opportunities can still be found with the right strategies and mindset. Having diverse marketing strategies is crucial for business success, especially in challenging times.
• Building trust with customers is essential for business growth and success.
• Creating raving fans and implementing referral programs can significantly impact business growth.
• In relationships, it is important to appreciate and support your partner, avoid selfishness, and continuously work on personal growth.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this conversation, Zachary Armstrong and Kevin Davis discuss fitness, health, and training. They also talk about the 12-Week Transformation Program that Kevin is doing with Zachary. There will be a 2nd episode detailing the process and results in 12 weeks.

Zachary shares his journey from being a smaller-framed individual to becoming a full-time trainer. He explains how he started training people online and the rewarding nature of helping others achieve their fitness goals. Kevin talks about his experience working with Zachary and the personalized approach he takes in programming workouts. They also discuss the challenges people face in maintaining a healthy lifestyle, including the influence of processed foods and the desire for quick fixes. In this conversation, Kevin and Zachary discuss the challenges of maintaining a healthy lifestyle and offer advice on how to overcome them.

They emphasize the importance of gradual weight loss, retraining the brain and endocrine system, and reducing dependence on technology. They also discuss the mindset needed for success, including the power of belief and the importance of setting achievable goals. They touch on the benefits of food preparation and the need for consistency in exercise. Finally, they discuss body image and the importance of finding a sustainable and healthy weight.

Takeaways

• Training people online can yield better results compared to in-person training because of the personalized approach and continuous support.
• The rewarding aspect of training is not just about physical transformations but also the positive impact on mental well-being and self-confidence.
• The challenges people face in maintaining a healthy lifestyle include the influence of processed foods, lack of knowledge about nutrition, and the desire for quick fixes.
• The younger generation is more prone to obesity due to factors such as sedentary lifestyles and easy access to technology.
• Personalized programming and regular communication are key factors in helping individuals achieve their fitness goals. Gradual weight loss is more sustainable than quick fixes
• Retraining the brain and endocrine system is necessary for long-term success
• Reducing dependence on technology can improve overall well-being
• Belief in oneself is crucial for achieving health and fitness goals
• Consistency in food preparation and exercise is key
• Body image should be focused on health and sustainability

Chapters

00:00 Introduction and Setting the Stage
08:37 The Difference Between In-Person and Online Training
26:19 The Desire for Quick Fixes and the Influence of Technology
32:56 The Power of Belief and Achievable Goals
44:53 Body Image and Sustainable Weight
01:04:52 Conclusion

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this episode, Bodhi Aldridge discusses the importance of commitment, presence, and flow in creating a fulfilling life. He emphasizes the need for a daily practice to cultivate these qualities and find meaning and purpose. Bodhi also explores the paradox of commitment and the role of values in aligning one's behavior with their desired outcomes. He shares practical tips for slowing down the mind, practicing stillness, and bringing joy to everyday tasks. Overall, the conversation highlights the power of presence and the potential for personal growth and transformation through conscious commitment. The conversation explores the journey towards true freedom and self-discovery for men. It emphasizes the shift from a victim mentality to recognizing and embracing personal choice. 

Acceptance and choice in relationships are discussed, highlighting the importance of letting go of control and focusing on one's own choices. Taking responsibility for change and self-forgiveness are key themes, emphasizing the need to release self-judgment and embrace personal growth. The concept of true freedom is defined as freedom from suffering and reconnecting with one's natural state of love and innocence. The conversation also addresses the challenge for men to seek help and the importance of vulnerability and support. The episode concludes with a call to action, encouraging listeners to take steps towards personal growth and self-discovery.

Takeaways

Commitment is the key to experiencing freedom, flow, and fulfillment in life.
Developing a daily practice, such as meditation or exercise, can cultivate presence and create a foundation for personal growth.
The paradox of commitment is that true freedom comes from fully committing to something and embracing the challenges and fears that arise.
Bringing joy to what you do and aligning your behavior with your values can lead to a more fulfilling and purposeful life.
Slowing down the mind and practicing stillness can help cultivate presence and create space for clarity and creativity. Shift from victim mentality to recognizing personal choice
Let go of control and focus on personal choices in relationships
Take responsibility for change and practice self-forgiveness
Define true freedom as freedom from suffering and reconnecting with natural state
Overcome the challenge of seeking help and embrace vulnerability

Chapters

00:00 Introduction and Background
02:22 The Importance of Daily Practice
07:26 The Paradox of Commitment
09:46 Balancing Passion and Responsibility
12:37 Commitment and Discipline
15:56 The Power of Presence
19:14 Finding Meaning and Purpose
22:59 Cultivating Flow in Life
26:50 Practicing Presence and Flow
33:02 Slowing Down the Mind
36:41 Creating Stillness and Sharpening the Mind
43:47 Overcoming Reactivity, Distraction, and Repression
45:58 Bringing Joy to What You Do
47:20 Applying the 80-20 Rule to Life
48:20 The Shift from Victim Mentality to Choice
50:11 Acceptance and Choice in Relationships
52:34 Taking Responsibility for Change
53:28 The Power of Self-Forgiveness
56:48 Defining True Freedom
57:48 Freedom from Suffering
58:17 Reconnecting with Natural State
01:00:10 The Challenge for Men to Seek Help
01:09:03 Inspiration and Taking Action

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this episode, Kevin Davis interviews Jindy Mann, a certified leadership coach and men's work facilitator. They discuss various topics related to men, masculinity, and connection. They explore the role of storytelling and mythology in shaping our understanding of gender roles. They also delve into the complexity of masculine archetypes and the desire for connection and community among men. 

The conversation highlights the importance of building quality relationships and pursuing adventures to live a fulfilling life. They encourage men to overcome fear and take control of their lives. The conversation explores the themes of adventure, self-exploration, and masculinity. It emphasizes the importance of creating space for personal growth and redefining traditional gender roles. The discussion acknowledges the confusion surrounding men and masculinity in today's society and highlights the need for men to have the opportunity to redefine their roles and explore their true selves.

Takeaways

Storytelling and mythology play a significant role in shaping our understanding of gender roles and masculinity.

• Men often experience a desire for connection and community, seeking more intimate relationships with other men.
• Loneliness is not solely determined by the quantity of relationships, but by the quality of connection.
• Living a fulfilling life involves pursuing adventures and responding to the call for new experiences.
• Men should overcome fear and take control of their lives to create a life that aligns with their desires and fantasies. Creating space for self-exploration allows for the emergence of hidden desires and fantasies.
• Men and masculinity are currently experiencing confusion and a need for redefinition.
• The focus should be on finding one's true self and being comfortable with the roles one takes up.
• The work to be done involves reframing men's roles and allowing men the opportunity to explore and redefine their own version of masculinity.

Chapters

00:00 Introduction and Background
03:00 The Role of Storytelling and Mythology
11:26 Exploring Masculinity and Gender Roles
20:20 The Complexity of Masculine Archetypes
27:25 The Desire for Connection and Community
32:40 Loneliness and the Quality of Relationships
39:00 Living a Fulfilling Life and Pursuing Adventures
45:06 Overcoming Fear and Taking Control of Your Life
49:52 Exploring Adventure and Fantasy
53:10 Creating Space for Self-Exploration
55:03 The Confusion of Men and Masculinity
59:54 Reframing Men's Roles
01:00:52 The Work to be Done

Jindy Mann is a certified leadership coach, organisational consultant and men’s work facilitator, with 20+ years experience working in large organisations and startups across multiple sectors. Through his coaching practice, The Selfish Leader, he takes a person-centred approach to deepen self-awareness and understanding. He works with individuals across multiple sectors, particularly people transitioning to more senior positions, founders and those seeking a change of direction.

Jindy is also the founder of Leader Brother Son, facilitating spaces for real and open conversations between men, exploring topics often left unspoken and relating to each other in ways that men may not be able to elsewhere. Leader Brother Son run free men's Circles, host an online community for men, and work with organisations to give talks & workshops and run groups.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

Dr. Jason Frishman, a psychologist and founder of Journeymen, discusses the importance of vulnerability and connection in men's mental health. He explores the impact of toxic masculinity on boys and the need for emotional intelligence in men. 

Dr. Frishman also highlights the role of shame in men's mental health and the power of adventure therapy in helping clients. He emphasizes the importance of storytelling and narrative therapy in shaping men's lives. The conversation delves into the challenges of navigating cultural perceptions of masculinity and balancing traditional masculinity with modern ideologies.

Takeaways

• Vulnerability and connection are crucial for men's mental health.
• Toxic masculinity can have a damaging impact on boys and men.
• Emotional intelligence is essential for men to navigate their emotions and relationships.
• Adventure therapy can be a powerful tool in helping individuals overcome challenges.
• Storytelling and narrative therapy can shape men's lives and help them live more fulfilling stories.
• Shame plays a significant role in men's mental health and should be addressed.
• Humor can be a valuable tool for men to connect and express themselves.
• Men should strive for authenticity and emotional expression in their lives.
• Balancing traditional masculinity with modern ideologies is important for personal growth.
• Creating safe spaces for emotional expression is crucial for men's well-being.

About Jason

Jason is a psychologist, and is the founder and  lead guide of JourneyMen, which inspires committed, well-balanced men to successfully journey through life with responsibility, meaning and intention. 

Jason is a husband and father (2 boys!) He is a men's coach and psychologist;  an adventurer and creative cook; and an everyday lover of stories! For over 25 years, his mission has to been to help boys, men and families live connected and adventurous lives, everyday! Our lives are made up of so many stories; he helps men to both write nd live their preferred stories.

He helps fathers struggling to balance work and family become more confident, connected, and fully alive.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

Dr. Glenn Livingston, a former binge eater himself, shares his personal journey and research on overcoming cravings and binge eating. He discusses the manipulation by the food industry and the impact of advertising on our food choices. Dr. Livingston emphasizes the importance of taking control of the voice of justification and fixing faulty thinking about food. He also highlights the role of nutrition, exercise, and a holistic approach in defeating cravings and achieving long-term weight loss. Ultimately, he encourages self-responsibility and understanding the underlying causes of addiction. 

Dr. Glenn Livingston discusses the concept of powerlessness in addiction recovery and argues against it, emphasizing the importance of taking responsibility and using free will to overcome cravings. He explains how the brain's response to food is influenced by evolutionary factors and how cravings can be managed and extinguished through a well-planned process. Livingston also addresses the role of guilt and shame in addiction and provides strategies for turning guilt into responsibility. He discusses the extinction curve and the importance of recognizing and addressing different food stimuli that trigger cravings. Finally, he explores the power of unexpected pleasure in shaping cravings and offers practical tips for managing them.

Takeaways

• Take control of the voice of justification and fix faulty thinking about food to overcome cravings.
• Understand the manipulation by the food industry and the impact of advertising on our food choices.
• Incorporate nutrition, exercise, and a holistic approach to defeat cravings and achieve long-term weight loss.
• Practice self-responsibility and understand the underlying causes of addiction. The concept of powerlessness in addiction recovery can be disempowering and hinder personal growth. Taking responsibility and using free will are essential for overcoming cravings.
• The brain's response to food is influenced by evolutionary factors, and cravings are a natural response to stimuli associated with acquiring calories and nutrition.
• Guilt can be transformed into responsibility by focusing on learning from past mistakes and making proactive changes for the future.
• Understanding the extinction curve and developing strategies to manage cravings can help in overcoming addictive behaviors.
• Unexpected pleasure can create new cravings, but it can also be harnessed to develop healthier habits and preferences.

Chapters

03:40 Glenn Livingston's Personal Journey with Binge Eating
10:08 Realization of the Manipulation by the Food Industry
12:23 Research on Cravings and Triggers
16:07 Taking Control of the Voice of Justification
19:00 The Process of Overcoming Cravings
22:53 Updating the Approach and Results
30:17 Holistic Approach to Defeating Cravings
35:40 Incorporating Exercise and Nutrition
39:43 Taking Control of Your Body and Mind
41:39 Understanding Addiction and Self-Responsibility
41:56 The Concept of Powerlessness
42:55 The Brain's Response to Food
44:35 The Mountain Analogy
45:32 The Danger of the Disease Concept
47:20 Understanding and Managing Cravings
48:31 Turning Guilt into Responsibility
49:30 Overcoming Shame and Building Success
50:42 How Cravings Work
53:49 The Extinction Curve
56:00 The Worthy F Response
58:24 Cravings and Food Signals
01:01:58 Extinguishing Infrequent Cravings
01:07:12 Using Unexpected Pleasure to Your Advantage

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this conversation, Keith Edwards discusses his research on masculinity and the process of unmasking and becoming. He emphasizes the importance of self-awareness and self-management in redefining masculinity and encourages individuals to navigate the blank slate and create their own authentic version of masculinity. Keith also highlights the role of accountability and feedback in personal growth and the influence of media in shaping our perceptions. Overall, the conversation explores the complexities of masculinity and the need for individuals to consciously define and embrace their own authentic masculinity. 

In this conversation, Keith Edwards discusses toxic masculinity, self-discovery, engaging men, creating social change, navigating change in relationships, accountability and growth, embracing impermanence, and empty nesting. He emphasizes the importance of giving oneself permission to stop conforming to societal expectations and instead focus on being true to oneself. By embracing authenticity and being open to growth and change, individuals can experience transformative relationships and personal growth.

Takeaways

• Masculinity is a complex and evolving concept that requires individuals to navigate their own path and define their own authentic version.
• Self-awareness and self-management are crucial in the process of unmasking and becoming, allowing individuals to consciously choose their actions and behaviors.
• Accountability and feedback play a significant role in personal growth and the development of authentic masculinity.
• Being mindful of the media we consume and actively choosing what aligns with our values and aspirations is essential in shaping our perceptions and understanding of masculinity. Toxic masculinity is not about men being toxic, but about the harmful expectations placed on men.
• Self-discovery involves understanding the experiences and events that have shaped one's identity, while self-creation involves making choices aligned with one's values and purpose.
• Engaging men in conversations about masculinity is crucial for creating social change and challenging harmful norms.
• Navigating change in relationships requires open communication, acknowledging growth, and embracing impermanence.
• Accountability should focus on actions and behaviors rather than blaming or shaming individuals.
• Embracing impermanence allows for personal growth and the ability to adapt to changing circumstances.
• Empty nesting can be a time of growth and new opportunities for couples.
• Giving oneself permission to be authentic and true to oneself is essential for personal growth and fulfillment.

Chapters

00:00  Introduction and Setting the Stage
03:11 Keith Edwards' Background and Research on Masculinity
08:06 Identity Crisis and Redefining Masculinity
13:08 The Process of Unmasking and Becoming
20:00 Navigating the Blank Slate and Redefining Masculinity
25:30 The Importance of Self-Awareness and Self-Management
28:00 The Role of Accountability and Feedback in Personal Growth
32:14 The Influence of Media and Being Mindful of What We Consume
38:37 Understanding Toxic Masculinity
42:19 Self-Discovery and Self-Creation
46:44 Engaging Men and Creating Social Change
50:43 Navigating Change in Relationships
55:20 Accountability and Growth
01:01:30 Embracing Impermanence
01:09:12 Empty Nesting and Relationship Growth
01:11:56 Permission to Be Authentic

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this episode, Kevin Davis and his daughter Faith discuss the challenges and successes of their father-daughter relationship. They explore the importance of building emotional connections, being present and showing interest in their daughters' lives, and treating them with respect and care. 

They also discuss the impact of parental examples on their daughters' relationships and the importance of setting a baseline for healthy relationships. They emphasize the need for parents to be there for their children, while also allowing them space to grow and make their own decisions. 

The conversation concludes with a discussion on transitioning to an adult relationship with their daughters. In this conversation, Kevin Davis discusses his transition from a parent-child relationship with his parents to an adult-child relationship. He shares how this transition has allowed him to be more open and honest about his life and experiences. The conversation also highlights the importance of maintaining distance and connection as children become adults.

Takeaways

• Building emotional connections with daughters is crucial for a healthy father-daughter relationship.
• Being present and showing interest in their daughters' lives helps foster a strong bond.
• Treating daughters with respect and care sets a positive example for their future relationships.
• Parents should set a baseline for healthy relationships and teach their daughters to value themselves.
• Encouraging independence and decision-making helps daughters develop into confident adults.
• Transitioning to an adult relationship requires open communication and mutual respect. Transitioning to an adult-child relationship can be challenging but also rewarding.
• Open and honest communication is crucial for building a strong relationship between parents and adult children.
• Maintaining distance and connection allows for independence while still staying connected with family.
• Listening to podcasts or having conversations with parents can be a valuable way to initiate discussions and strengthen relationships.

Chapters

00:00 Introduction
02:01 Building Emotional Connection
05:24 Being Present and Showing Interest
09:19 Treating Daughters with Respect and Care
13:35 Setting a Baseline for Relationships
16:59 The Impact of Parental Example
20:12 The Importance of the Parental Relationship
22:59 Helping Daughters Navigate Relationships
26:41 Encouraging Independence and Decision-Making
33:18 Being There and Allowing Space
36:39 Transitioning to an Adult Relationship
46:49 Transitioning to an Adult-Child Relationship
48:09 Open and Honest Communication
49:04 Maintaining Distance and Connection

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

In this episode of 'Maxed Out Man', the host interviews Kenny D'Cruz, known for his work in men's personal development. They delve into topics such as overcoming challenges, personal growth, and strategies for emotional health. Kenny shares insights from his journey and advice for listeners seeking to improve their lives.

Highlights:

1. Introduction and Background of Kenny D'Cruz
2. Overcoming Personal Challenges through Resilience
3. Strategies for Enhancing Emotional Health
4. Insights from Kenny's Personal and Professional Journey
5. Practical Advice for Personal Development
6. Concluding Reflections and Motivational Takeaways

Suggested Chapters:

1. Introduction to Kenny D'Cruz - Start Time: 00:00
2. Overcoming Personal Challenges - Start Time: 05:00
3. Strategies for Emotional Health - Start Time: 15:00
4. Kenny's Journey and Insights - Start Time: 25:00
5. Advice for Personal Development - Start Time: 35:00
6. Conclusion and Takeaways - Start Time: 45:00

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

• Paracetam is a smart drug that improves focus, energy, and memory.
• Racetams and adaptogens are effective nootropics for cognitive enhancement.
• Nicotine can be used as a smart drug for creativity, but caution should be exercised due to its addictive nature.
• Blue light blockers and mitochondrial eye drops can help improve eye health.
• Tantric techniques can enhance intimacy and provide a full-body orgasm experience.
• Despite the challenges of modern society, it is the best time to be a man due to the freedom to architect one's own life and the availability of knowledge and tools for personal transformation.

Ready to supercharge your mind? Dive into the conversation now and explore limitless possibilities with Jonathan Roseland at https://www.limitlessmindset.com/maxed-out.

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

The conversation explores the themes of recognizing signs, following a path, balancing achievement and autonomy in parenting, breaking the cycle, redefining success, taking an entrepreneurial approach to parenting, being present, setting expectations, navigating extremes of parenting styles, finding balance, expanding narratives of fatherhood in society, teaching dads to find balance and prepare mentally, and challenging societal expectations and building supportive communities. 

In this conversation, Brian Anderson discusses the importance of creating a community for dads and challenging gender stereotypes. He emphasizes the need to balance masculinity and vulnerability. Brian also highlights the importance of exposing children to a variety of opportunities and building a supportive community. He shares insights on teaching daughters about masculinity and being a role model of good manhood. Brian encourages actions that speak louder than words and avoiding assumptions and rash decisions.

Takeaways

• Recognize signs and follow your path in life.
• Balance achievement and autonomy in parenting.
• Break the cycle and redefine success for your children.
• Take an entrepreneurial approach to parenting and education.
• Be present and allow autonomy for your children.
• Set expectations and balance independence.
• Navigate the extremes of parenting styles.
• Find balance and be adaptable like water.
• Expand narratives of fatherhood in society.
• Teach dads to find balance and prepare mentally.
• Challenge societal expectations and build supportive communities. 
• Balancing masculinity and vulnerability is essential for healthy fatherhood.
• Exposing children to a variety of opportunities helps them develop diverse skills and interests.
• Being a role model of good manhood involves living a connected dad life and avoiding assumptions and rash decisions.

Fatheringtogether.org

Chapters

00:00 Introduction and Personal Journeys

03:00 Recognizing Signs and Following a Path

06:00 Balancing Achievement and Autonomy in Parenting

09:00 Breaking the Cycle and Redefining Success

12:00 Taking an Entrepreneurial Approach to Parenting

15:00 Being Present and Allowing Autonomy

18:00 Setting Expectations and Balancing Independence

21:00 Navigating the Extremes of Parenting Styles

24:00 Finding Balance and Being Like Water

28:00 Expanding Narratives of Fatherhood in Society

31:00 Teaching Dads to Find Balance and Prepare Mentally

35:00 Challenging Societal Expectations and Building Supportive Communities

37:38 Creating Community for Dads

38:28 Challenging Gender Stereotypes

39:24 Balancing Masculinity and Vulnerability

40:04 Expanding Traditional Gender Roles

41:23 Breaking Free from Confined and Incomplete Masculinity

42:18 Encouraging Diverse Interests and Activities

43:14 Exposing Children to a Variety of Opportunities

44:43 Building a Supportive Community

46:00 Sharing Skills and Knowledge

47:33 Embracing the Power of Community

48:57 Avoiding Stereotypes and Embracing Diversity

52:54 Teaching Daughters about Masculinity

53:29 Being a Role Model of Good Manhood

54:26 Living a Connected Dad Life

58:10 Actions Speak Louder Than Words

59:31 Avoiding Assumptions and Rash Decisions

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

CONTENT WARNING

This episode contains extensive discussions about THC, marijuana, cbd, and other controlled substances. Maxed Out Man, it's representatives and partners present this information as the opinions of the guest and presenters and do not endorse or recommend the behaviors or products discussed. Please be aware of state, local, and federal laws relating to the materials discussed.

Summary:

In this conversation, Kevin Davis interviews Chris Fontes, the founder and CEO of High Spirits Beverages, about the cannabis industry. They discuss personal experiences with cannabis, the difference between hemp and cannabis, the effects of THC and CBD on the body, federal legality and state legalization, the history of cannabis criminalization, banking and financial challenges in the industry, and FDA regulations and challenges. The conversation covers topics such as the legalization and regulation of cannabis, variations in cannabis laws across states, the influence of big pharma and government corruption, the safety and risks of cannabis use, and the benefits of cannabis for adult males. In this conversation, Chris Fontes discusses the challenges of finding reliable resources to learn about cannabis due to its previous classification as a Schedule I drug. He mentions that countries like Israel have conducted extensive medical studies on cannabis. However, he warns about the prevalence of bro science in the industry and the need to differentiate it from scientific facts. Chris recommends a book called 'CBD Healing Without the High' and suggests following cannabis scientists on social media for reliable information. He concludes by advising individuals to start with low doses, experiment with different CBD ratios, and understand that THC and CBD work better together.

About Chris:

Chris Fontes, the Founder and CEO of High Spirits Beverages, is a dynamic individual with a rich history of innovation and leadership in the cannabis industry and beyond. His entrepreneurial journey spans several successful ventures, including Trojan Horse Cannabis, Project Hemp Flower, and Hemp Exchange, all of which played pivotal roles in shaping the US hemp industry. Chris's visionary leadership led to the development of the industry's first hemp-derived D9 THC products and the launch of Trojan Horse Cannabis and High Spirits Beverages. 

Chris is not just a successful entrepreneur; he is also a dedicated advocate for the hemp and cannabis industries.

https://highspiritsbeverages.com/

Chapters

00:00 Introduction and Personal Experiences with Cannabis
06:09 Background and Journey in the Cannabis Industry
12:57 Difference Between Hemp and Cannabis
18:43 Effects of THC and CBD on the Body
25:14 Federal Legality and State Legalization
32:05 History of Cannabis Criminalization
35:52 Banking and Financial Challenges in the Cannabis Industry
38:17 FDA Regulations and Challenges in the Cannabis Industry
39:12 Legalization and Regulation of Cannabis
45:23 Variations in Cannabis Laws Across States
50:52 Influence of Big Pharma and Government Corruption
52:42 Safety and Risks of Cannabis Use
59:25 Cannabis as a Supplement and Recreational Option
01:11:03 Cannabis and its Benefits for Adult Males
01:18:31 Finding Reliable Resources for Learning about Cannabis
01:19:26 Researching Cannabis Studies from Other Countries
01:20:23 Differentiating Between Bro Science and Scientific Facts
01:21:12 Recommended Resources for Learning about C

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok

Dr. Brett Dellar, a keynote speaker and life mentor, shares his personal journey of overcoming childhood trauma and emotional challenges. He discusses the impact of trauma on his life, including depression and disconnection in relationships. Dr. Dellar emphasizes the importance of facing and processing emotions, as well as finding a balance between strength and vulnerability. He also highlights the significance of doing the inner work and seeking support to create positive change. Overall, his story serves as an inspiration for personal growth and self-discovery. In this conversation, Dr. Brett Dellar discusses the importance of personal growth and emotional well-being. He shares his journey of discovering self-help books and the impact they had on his life. Dr. Dellar emphasizes the importance of reinforcing positive thoughts and avoiding negative influences, such as news media. He also highlights the power of using tools like gratitude, breath work, and journaling for personal growth and emotional processing. Dr. Dellar explains the process of understanding and identifying emotions, particularly childhood survival mechanisms that shape our behaviors. He advocates for a balanced education system that focuses on creativity and emotional development. Finally, he encourages individuals to seek support and guidance from trusted mentors or professionals on their personal growth journey.

About Dr. Dellar:

I have worked in the health industry as a Chiropractor since2003. I am a qualified life coach. I studied extensively in the personal development field which stemmed from my own journey having  suffered from depression for nearly 30 years (and was able to come through the other side).I understand how and why men struggle...I've been there. I share my story and life lessons to help others with their struggles. I have a passion to inspire and empower others to take that next step to change their future.

As a result I founded "The moMENtum Revolution", an organization designed specifically to help Men with online programs and 1 Day workshops  and 2.5 Day boot camps.  As a Life Coach I will help guide  you through the issues, provide the tools to assist you on a daily basis and of you want...work towards a new and exciting future.

Chapters

00:00 Introduction and Background
06:03 Childhood Trauma and Emotional Challenges
17:38 Regret and Acceptance
26:18 Men's Struggle with Emotions and Vulnerability
36:12 Releasing Anger and Finding Balance
41:48 Filling the Gap and Personal Growth
42:19 Discovering Self-Help Books
43:17 Reinforcing the Positive
44:02 Using Tools for Personal Growth
45:00 Processing Emotions Through Journaling
46:18 Understanding and Identifying Emotions
47:14 Exploring Childhood Survival Mechanisms
49:09 Uncovering Patterns and Behaviors
50:11 The Importance of Emotional Education
51:42 Creating a Balanced Education System
54:35 Seeking Support and Guidance

To learn more about Maxed Out Man and to maximize your potential, visit www.maxedoutman.com or connect with us on Social Media:

Facebook
Instagram
TikTok