HORIZON STRENGTH PODCAST
Join Jack and Josh, 2 coaches with a combined 25 years experience of helping people get stronger and fitter.
HORIZON STRENGTH PODCAST
#0086 - How to Survive a Zombie Apocalypse
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In todays episode, Jack and Josh talk about....
- Fit Tip - When doing fly's focus on squeezing the biceps together
- Current News - Gloucester weight loss football team has 'changed my life' - BBC News
- Fit Talk - The Kernow Killer!!!
- Study Time - Wearable device makes memories and powers up with the flex of a finger | ScienceDaily
- The Hot Topic - How to survive a Zombie Apocalypse