#0090 - How to get an great Looking Back! + keep it Simple, New Trailers, Dream Gym and study on sitting! Artwork

HORIZON STRENGTH PODCAST

Join Jack and Josh, 2 coaches with a combined 25 years experience of helping people get stronger and fitter.

HORIZON STRENGTH PODCAST

#0090 - How to get an great Looking Back! + keep it Simple, New Trailers, Dream Gym and study on sitting!

November 13, 2023 • BuffPark

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In todays episode, Jack and Josh talk about....

Just The Tip - Make it Simple! (00:04:46)
Current News - New Movie/TV Trailers (00:08:35)
Fit Talk - Build a dream Gym (00:27:57)
Study Time - Any activity is better for your heart than sitting -- even sleeping | ScienceDaily (00:37:15)
The Hot Topic -How to build a bigger, better back (00:49:12)