HORIZON STRENGTH PODCAST
Join Jack and Josh, 2 coaches with a combined 25 years experience of helping people get stronger and fitter.
HORIZON STRENGTH PODCAST
#0096 - The Transformation Project Challenge + use a calendar, Christmas Movies, Impressive Body Parts
•
BuffPark
WELCOME TO THE LIFTING LOUNGE!!! This is the chilled fitness podcast where we talk about trends, studies, training as well as pop culture and world news!
If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, it is the BEST resource to get you started or see you through to you goals!
In this episode, Jack and Josh talk about...
- Just The Tip - Use google calendar!!! (04:31)
- Current News - What's your favourite Christmas movie? (07:07)
- Fit Talk - Which body part do you think is the most impressive? (12:43)
- Study Time - Brain implant may enable communication from thoughts alone | ScienceDaily (21:25)
- The Hot Topic - The Transformation Project (32:53)