#0099 - The 3 Biggest Reasons you should do our challenge! + hard things, gaming stuff, 400 till 40, apocalypse prep

WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news!

If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With  16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, it is the BEST resource to get you started or see you through to you goals!

In this episode, Jack and Josh talk about...

• Just the Tip - The hardest thing you do is the hardest thing you do
• Current News - GTA VI!!! Blade. Jurassic Park Survival. Monster Hunter
• Fit Talk - 400 til 40
• Study Time - Britons should stock up on torches and candles in case of power cuts, says Dowden 
• The Hot Topic - The 3 Biggest Reasons you should do our challenge!