Her Holistic Habits

8. If you feel like you are THROWN off track

March 28, 2023 Jamie Season 1 Episode 8
8. If you feel like you are THROWN off track
Her Holistic Habits
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Her Holistic Habits
8. If you feel like you are THROWN off track
Mar 28, 2023 Season 1 Episode 8
Jamie

Have you gone through this phase of life where you are pulling back from friendships and you feel like you are “off track”? This ebbs and flows in our lives and what if you are NOT off track at all?

I went through a time where I felt so alone. I didn’t realize it then but now I know it was GROWTH.

I wanted differently for myself. I was entering a time in my life that I would look back on and be so grateful for. I got curious, I got quiet and I listened to what I REALLY wanted in life. If this is you right now, listen in and know that you are not alone. You are coming to the good part, where you find yourself again.

It's time to really get intentional about this beautiful LIFE that we GET TO live. 


“We were created to be in a tribe, to lean on each other…”


We talked about our “tribe” in this episode. Who you surround yourself with matters, are they supportive? Are they holding you back? If you could have the best friends in the world, who would they be and what would that look like? 


Journal this for 7 min without stopping! Turn on some music and write, girlfriend!!


What does your dream community look like? How do you want to feel supported? How do you best support others? 


You DESERVE and are WORTHY of a life where you are supported. 

This podcast is all about creating the life that you DREAM of and creating habits that support the ultimate dream, because the dream was never out of reach, it is IN you and FOR you and with supporting habits and being intentional about the life you want, it's yours.


Keep practicing!


Xoxo, Jamie



Show Notes

Have you gone through this phase of life where you are pulling back from friendships and you feel like you are “off track”? This ebbs and flows in our lives and what if you are NOT off track at all?

I went through a time where I felt so alone. I didn’t realize it then but now I know it was GROWTH.

I wanted differently for myself. I was entering a time in my life that I would look back on and be so grateful for. I got curious, I got quiet and I listened to what I REALLY wanted in life. If this is you right now, listen in and know that you are not alone. You are coming to the good part, where you find yourself again.

It's time to really get intentional about this beautiful LIFE that we GET TO live. 


“We were created to be in a tribe, to lean on each other…”


We talked about our “tribe” in this episode. Who you surround yourself with matters, are they supportive? Are they holding you back? If you could have the best friends in the world, who would they be and what would that look like? 


Journal this for 7 min without stopping! Turn on some music and write, girlfriend!!


What does your dream community look like? How do you want to feel supported? How do you best support others? 


You DESERVE and are WORTHY of a life where you are supported. 

This podcast is all about creating the life that you DREAM of and creating habits that support the ultimate dream, because the dream was never out of reach, it is IN you and FOR you and with supporting habits and being intentional about the life you want, it's yours.


Keep practicing!


Xoxo, Jamie