14. FLEXing that belief muscle

FLEXing and practicing gets you to the finish line and makes things come naturally.

You can create a new path anytime you want to. 

 Have you ever told yourself these things;

I can’t to do that

I don’t have time for that

I don’t finish things

That would be nice but I CAN’T

STOP telling yourself stories. These are all stories that we tell ourselves. 

 Everyday is a practice, are you setting yourself up for success or sabotage? 

Think about it as you are building muscle. Create PROOF that you CAN change and you CAN do the thing you want to do! The more you do it the more confidence is built and the more you start to teach your brain that you WILL get it done, you CAN implement new things. 

FLEX THAT MUSCLE GIRL and DON’T give up. I promise the more you practice the more you stick to the life that you deserve. We all deserve good things and CAN and WILL create the life that we want.

I want to know all the things I can support you in! DM me on IG @herholistichabits

Sending you so much love.

Keep Practicing.

 Xoxo,

Jamie