Starting Monday Podcast
Personal trainers Barry Stephen and Mathew Percival discuss solutions to the struggles we all face while chasing our health and fitness goals. Don't start Monday, start today !
Starting Monday Podcast
Reasons why you may not be making progress in the gym !
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Barry Stephen & Matthew Percival
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Season 1
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Episode 5
In episode 5 Barry and Matthew look at some of the common reasons why you may not be making the progress you hoped for in and out of the gym.