Starting Monday Podcast
Personal trainers Barry Stephen and Mathew Percival discuss solutions to the struggles we all face while chasing our health and fitness goals. Don't start Monday, start today !
Starting Monday Podcast
Overcoming your Gym Fear
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Barry Stephen & Matthew Percival
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Season 1
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Episode 6
After a two week break Matthew and Barry are back discussing gym fear/anxiety and how to not let it hold you back.