Starting Monday Podcast
Personal trainers Barry Stephen and Mathew Percival discuss solutions to the struggles we all face while chasing our health and fitness goals. Don't start Monday, start today !
Starting Monday Podcast
Busting a few Common Gym Myths
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Barry Stephen & Matthew Percival
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Season 1
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Episode 8
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In episode 8 Matthew and Barry cover some common thoughts around the gym and fitness hopefully dispelling a few myths.