The LYLAS Podcast
If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel like they just left a good ol' therapy session with their bestie! We'll dish on all the tips and tricks to keep your mental health in check and enjoy this thing called life! Meet your life's newest cheerleaders-- Sarah & Jen! LYLAS!
The LYLAS Podcast
The LYLAS Podcast Season 3, Episode 50: "Nifty Fifty."
Counting your achievements and recognizing areas of growth are daily practices– not perfected skills. Our chat today recognizes how far we have come, what we are proud of, and what we are still working on as part of our “little podcast that could.” Huge thanks to all of you for being with us all along the way! Cheers to the next 50!!!
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www.thelylaspodcast.com
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
