Construction Matters
Construction Matters: Building Wellbeing, One Story at a Time
Welcome to Construction Matters, the podcast where mental health and wellbeing are at the heart of every conversation. In the world of construction, we often face unique challenges, and here, no topic is off-limits.
In each episode, we bring you heartfelt, real-life stories from our diverse Australian construction family. We delve into the struggles and triumphs, focusing on the experiences that shape the mental health and wellbeing of the incredible individuals who build our world.
Construction Matters is created for you, by you, to support you. We explore the current state and future of our amazing industry, always with a focus on the people who make it all possible. Your host, a genuine construction worker who started on the shovel and worked up to senior management, never forgets the journey or his roots.
Join us as we build a community of support, resilience, and understanding. Tune in, be inspired, and remember – you are never alone in this journey. Together, let's build a brighter future, one story at a time.
Construction Matters
Red Brain Blue Brain
Hello
In this episode, I catch up with Clint Adams who is an amazing individual.
Come join us and listen to how he got into the human development potential movement around mental health and well-being. From his time in the Victorian Police working his way through HR in several sectors. Now consulting with companies right into the heart of our awesome construction Industry.
Clint is on a mission to help people understand themselves better, his practical counseling approach emphasizes the social aspect of people and groups. Learn how he employs his life experience with a self-managing process including but not limited to of simple yet powerful Red Brain, Blue Brain approach.
Find out how to identify the thoughts that can be causing your disruptive or harmful behavior patterns and how to intercept these. Then we can employ a calmer and more centered and reflective approach to life in and outside the workplace.
Want to know more then hit play!
Link to book: Lighting The Blue Flame
https://www.amazon.com.au/Lighting-Blue-Flame-Clint-Adams/dp/1528913973
Clint LinkedIn
https://www.linkedin.com/in/clint-adams-3a8449205/
As discussed on the podcast around mental health and suicide if you are in urgent need of help call triple 000
Other helpful numbers but not limited to are:
Lifeline 13 11 14
Beyond Blue 1300 22 4636
Mates In Construction 1300 642 111
13 Yarn for support for Aboriginal and Torres Strait Islander people at 13 92 76
https://apple.co/3T3KnaN
