Social University

Behind the Filters: Navigating Imposter Syndrome in Social Media

May 09, 2024 Caryn Terradas Season 2 Episode 13
Behind the Filters: Navigating Imposter Syndrome in Social Media
Social University
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Social University
Behind the Filters: Navigating Imposter Syndrome in Social Media
May 09, 2024 Season 2 Episode 13
Caryn Terradas

Description

Imposter syndrome can strike at any career stage, creeping in after a promotion, big achievement, or new challenge. Research shows it disproportionately affects women and other marginalized groups. Throughout this month, we'll explore various strategies for maintaining mental health online. Today, we'll dive into a common phenomenon known as impostor syndrome.

In this episode, we will talk about these important topics:
1:31 Understanding Imposter Syndrome
2:31 Recognizing the Signs
5:16 Dealing with Imposter Syndrome
8:26 Changing Your Inner Dialogue
11:34 Seeking Support

The Imposter Syndrome by Dr. Valerie Young

To get a FREE Content Calendar: Click HERE
To see the video: Click HERE
To read the blog: Click HERE

Connect With Us!
Facebook: Click HERE
Instagram: Click HERE
TikTok: Click HERE
LinkedIn: Click HERE
Website: Click HERE
YouTube: Click HERE
Twitter: Click HERE

Membership Program: Social University
We know social media can be overwhelming and the platforms are changing the rules all the time. Wouldn’t it be great to have an expert in the field on standby to help you out? Now you can with Social University! Click HERE

Support the show

Support the Show.

Show Notes

Description

Imposter syndrome can strike at any career stage, creeping in after a promotion, big achievement, or new challenge. Research shows it disproportionately affects women and other marginalized groups. Throughout this month, we'll explore various strategies for maintaining mental health online. Today, we'll dive into a common phenomenon known as impostor syndrome.

In this episode, we will talk about these important topics:
1:31 Understanding Imposter Syndrome
2:31 Recognizing the Signs
5:16 Dealing with Imposter Syndrome
8:26 Changing Your Inner Dialogue
11:34 Seeking Support

The Imposter Syndrome by Dr. Valerie Young

To get a FREE Content Calendar: Click HERE
To see the video: Click HERE
To read the blog: Click HERE

Connect With Us!
Facebook: Click HERE
Instagram: Click HERE
TikTok: Click HERE
LinkedIn: Click HERE
Website: Click HERE
YouTube: Click HERE
Twitter: Click HERE

Membership Program: Social University
We know social media can be overwhelming and the platforms are changing the rules all the time. Wouldn’t it be great to have an expert in the field on standby to help you out? Now you can with Social University! Click HERE

Support the show

Support the Show.