Well Balanced Life with Grace & Mel

Stress and Worries - How She Thinks!

September 16, 2023 Melanie Coulter Season 2 Episode 2
Stress and Worries - How She Thinks!
Well Balanced Life with Grace & Mel
More Info
Well Balanced Life with Grace & Mel
Stress and Worries - How She Thinks!
Sep 16, 2023 Season 2 Episode 2
Melanie Coulter

Join Grace and Mel as they share some recent stress and worries, and definitely some happy thoughts and excitement, all while Gracie tries to explain how her thinking process works! The worries can take over, often causing Gracie to constantly have conversations and stressful statements in her mind. 

If you need support, send us a message on our facebook page or email at wellbalancedlife@rogers.com

Music: Moments by Shane Ivers - https://www.silvermansound.com
Cover art photo by Sharon Light Photography

Thanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you're not alone!

Show Notes

Join Grace and Mel as they share some recent stress and worries, and definitely some happy thoughts and excitement, all while Gracie tries to explain how her thinking process works! The worries can take over, often causing Gracie to constantly have conversations and stressful statements in her mind. 

If you need support, send us a message on our facebook page or email at wellbalancedlife@rogers.com

Music: Moments by Shane Ivers - https://www.silvermansound.com
Cover art photo by Sharon Light Photography

Thanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you're not alone!