Well Balanced Life with Grace & Mel
Our podcast will offer tips and strategies to other parents and educators for children, youths, and adults living with special needs. Gracie has multiple developmental diagnoses and together, we want to provide hope, encouragement, inspiration, and truth to what living with autism (and more) can bring.
Well Balanced Life with Grace & Mel
Stress and Worries - How She Thinks!
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Melanie Coulter
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Season 2
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Episode 2
Join Grace and Mel as they share some recent stress and worries, and definitely some happy thoughts and excitement, all while Gracie tries to explain how her thinking process works! The worries can take over, often causing Gracie to constantly have conversations and stressful statements in her mind.
If you need support, send us a message on our facebook page or email at wellbalancedlife@rogers.com
Music: Moments by Shane Ivers - https://www.silvermansound.com
Cover art photo by Sharon Light Photography
Thanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you're not alone!