The Uncensored Caregiver Podcast

#20: How anyone can reduce the risk of Alzheimer's disease.

Iryna Ishchenko Episode 20

As I promised before, for each 10th episode I am going to share with you my notes and thoughts about the books I read and how it relates to caregiving.

This episode is about Why We Sleep: Unlocking the Power of Sleep and Dreams written by Matthew Walker, PhD. 

You are up for some surprising discoveries! 
Enjoy!




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