The Delta+Juliet Show

Fitness into your . . .

April 25, 2023 Delta Juliet Season 1 Episode 6
Fitness into your . . .
The Delta+Juliet Show
More Info
The Delta+Juliet Show
Fitness into your . . .
Apr 25, 2023 Season 1 Episode 6
Delta Juliet

In episode six, we discuss our love of fitness and the many reasons why we stick to it. It is a great tool for mental health and life in general. Fitness has always had a big roll in our relationship from the beginning. It doesn't matter if we want to run races, lift heavy, be functional, or just train for that one specific thing we like to do. We should all try to move. We spend time working out so we can go as many places as we want without to much trouble. It also allows Delta to help level out his head when things get rough. Everyone has their own reasons and everyone has there own levels of fitness. We just want people to be healthy and happy.  
Be sure to join us on Instagram @delta_juliet_adventure.

Show Notes

In episode six, we discuss our love of fitness and the many reasons why we stick to it. It is a great tool for mental health and life in general. Fitness has always had a big roll in our relationship from the beginning. It doesn't matter if we want to run races, lift heavy, be functional, or just train for that one specific thing we like to do. We should all try to move. We spend time working out so we can go as many places as we want without to much trouble. It also allows Delta to help level out his head when things get rough. Everyone has their own reasons and everyone has there own levels of fitness. We just want people to be healthy and happy.  
Be sure to join us on Instagram @delta_juliet_adventure.