The Delta+Juliet Show
Welcome to The Delta Juliet Show, where healing meets humor and a splash of something strong (or just your favorite drink). This is your official invitation to Join the Crew—a community where we share unfiltered stories, laid-back laughs, and the ups and downs of mental health journeys. Whether we're swapping personal tales or hearing from guests who’ve been through it all, we believe healing happens best together. Add in some overlanding adventures and the idea that 'Adventure is healing,' and you've got a podcast like no other. So grab your drink, settle in, and let’s tackle life’s toughest topics with a little humor, a lot of heart, and a crew that’s got your back. Cheers to healing—together!
The Delta+Juliet Show
Take Care of Yo Dam Self
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Today's episode is the second part of covering how to take care of your needs while supporting your loved one. Are we perfect? Definitely not. Is Juliet a master at putting her needs at the forefront...hell no! But she tries and is getting better and better each day. We discuss marriage, titties, and swinging...just kidding...but really...have a listen.