Perimenopause, Stress, and Hormone Balance

Bria Gadd is a functional diagnostic practitioner, holistic health coach, and certified personal trainer, who specializes in female hormones, helping women with weight release and energy gain in pre and post menopause, and finding clarity in hormonal chaos.After helping thousands of women lose weight in their 20's and 30's, Bria recognized a difficult shift in women's ability to get results in their body during their perimenopause years. With more than 12 years of experience in the fitness and nutrition industry, Bria created a proven strategy to dramatically improve the challenges women are experiencing in weight release and energy.Bria Gadd - The Period WhispererHHC, FDN, CPTwww.briatheperiodwhisperer.com/briatheperiodwhisperer@gmail.comhttps://www.briatheperiodwhisperer.com/the-period-whisperer-podcastHer podcast The Period Whisperer is a top 2% wellness podcast in the world with an instagram following of over 17,000. Bria has been featured in Fox News, Women's Health and top women's podcasts such as The MidLife Makeover Show to name a few.FIND DAWN HERE: Email: dawnversations@gmailhttps://www.podpage.com/dawnversations/ https://podcasts.apple.com/us/podcast/dawnversations/id1611645700 https://open.spotify.com/show/3nyVFDlLJ0y7S2MQ0ZqiZ5?si=RFLLwSTYQVGta30nkZ2vsg https://www.youtube.com/channel/UCGZFdplRZmXIguI31KbX2eghttps://www.pandora.com/podcast/dawnversations/PC:1000700495https://www.facebook.com/dawnversations.2024https://www.instagram.com/dawnversations_podcast/ https://www.pinterest.com/dawnwecker12/dawnversations-podcast/ https://www.tiktok.com/@dawnversations Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO #follow #like #subscribe #pin #share #podcast #apple #spotify #anchorfm #google #amazon #iheartradio #tiktok #facebook #pinterest #instagram #youtube #life  #dawnversations #dawnversationspodcast--- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message