Suddenly Single Podcast
S01 07 - Mental Health & Helping You Through A Breakup
TW: This episode contains topics such as suicide, self harm & mental health issues.
Max & Beth dive right into the world of mental health, with a focus on navigating single life and breakups. They share some invaluable tips & advice to help you or a friend get through tough times. This was a vulnerable one, we hope it can help you feel less alone <3
If anything in this episode has you feeling upset or triggered, please reach out to a professional for help. If you are experiencing suicidal thoughts & need help, please call 000 immediately or contact your local emergency authority.
· Headspace (for people aged 12 to 25 and their families) — call 1800 650 890 or chat online.
· Beyond Blue (anyone feeling depressed or anxious) — call 1300 22 4636 or chat online.
DM us on insta @suddenlysinglepodcast
Email- suddenlysinglepod@gmail.com
If you like what you hear, please like/subscribe/rate/share/review us!
Big Love M & B xx
TW: This episode contains topics such as suicide, self harm & mental health issues.
Max & Beth dive right into the world of mental health, with a focus on navigating single life and breakups. They share some invaluable tips & advice to help you or a friend get through tough times. This was a vulnerable one, we hope it can help you feel less alone <3
If anything in this episode has you feeling upset or triggered, please reach out to a professional for help. If you are experiencing suicidal thoughts & need help, please call 000 immediately or contact your local emergency authority.
· Headspace (for people aged 12 to 25 and their families) — call 1800 650 890 or chat online.
· Beyond Blue (anyone feeling depressed or anxious) — call 1300 22 4636 or chat online.
DM us on insta @suddenlysinglepodcast
Email- suddenlysinglepod@gmail.com
If you like what you hear, please like/subscribe/rate/share/review us!
Big Love M & B xx