In this episode, Andrea and her first guest, therapist Anna Hollaender-Bird, dive head first into what it means to be "too much". Like listening in on a conversation between two friends, we get insight into their experience as Latina women navigating their respective industries, families, and environments.
In this Episode we talk about:
People mentioned in this Podcast:
YouTuber Christina Mychas
Actress Barbara Mori
Speaker and Author Brené Brown
More about Anna and how to contact her:
Anna is a Licensed Marriage and Family Therapist (LMFT) specializing in working with women, creatives, high-achievers, and people with difficult romantic relationships and/or difficult relationships with their parents. Anna aims to make coming to therapy a safe and warm experience. She’s integrative in her therapeutic approach using traditional “talk therapy,” EMDR therapy, and performance psychology techniques to help people heal and achieve peak performance. Her education includes the University of Southern California (USC) and Antioch University.
Anna’s career highlights include being a public speaker on the topic of mental health at universities such as UCLA and & UC Berkeley and her clinical work at the renowned Reconnect Trauma Treatment Center in the Pacific Palisades.
Currently, Anna is seeing adults based in California online for therapy. She also runs a group for adults about dealing with your difficult parent. Check out her website for more information at talkwithanna.com/entertainment-industry
Anna has rolling client openings.
You can always reach out to her for a free 15-minute consultation consultation at: www.talkwithanna.com/schedule/
In this episode, Andrea and her first guest, therapist Anna Hollaender-Bird, dive head first into what it means to be "too much". Like listening in on a conversation between two friends, we get insight into their experience as Latina women navigating their respective industries, families, and environments.
In this Episode we talk about:
People mentioned in this Podcast:
YouTuber Christina Mychas
Actress Barbara Mori
Speaker and Author Brené Brown
More about Anna and how to contact her:
Anna is a Licensed Marriage and Family Therapist (LMFT) specializing in working with women, creatives, high-achievers, and people with difficult romantic relationships and/or difficult relationships with their parents. Anna aims to make coming to therapy a safe and warm experience. She’s integrative in her therapeutic approach using traditional “talk therapy,” EMDR therapy, and performance psychology techniques to help people heal and achieve peak performance. Her education includes the University of Southern California (USC) and Antioch University.
Anna’s career highlights include being a public speaker on the topic of mental health at universities such as UCLA and & UC Berkeley and her clinical work at the renowned Reconnect Trauma Treatment Center in the Pacific Palisades.
Currently, Anna is seeing adults based in California online for therapy. She also runs a group for adults about dealing with your difficult parent. Check out her website for more information at talkwithanna.com/entertainment-industry
Anna has rolling client openings.
You can always reach out to her for a free 15-minute consultation consultation at: www.talkwithanna.com/schedule/