Episode 109: Embracing Sacredness: Self-Love & Healing with Guest LiYing Lim

Welcome to another enlightening episode of the Mind Body Podcast with your host, Maria Angelova! In this episode, we are thrilled to welcome LiYing Lim, a spiritual mentor whose insights and wisdom are truly transformative.

Join us as we dive into a rich conversation about the sacredness of life, the power of spirit, and the beauty found in imperfection. LiYing shares her journey and the importance of seeing everything around us as sacred, working with spirit, and finding beauty in the messiness of being human.

They discuss the deep connection between mind, body, and spirit, emphasizing the significance of breathwork and listening to our bodies.

LiYing also opens up about her personal experience with anorexia and how it has shaped her understanding of the body as a keeper of consciousness. She highlights the importance of self-love and how it impacts our ability to receive love from others.

This episode is filled with profound insights and practical advice on cultivating stillness, following our intuition, and stepping into our personal power. LiYing’s gentle yet powerful approach will leave you feeling inspired and ready to embrace your own journey of self-discovery and healing.

Chapters:

00:00:00 - Introduction
00:01:04 - Welcoming LiYing Lim
00:01:32 - The Power of Sacredness
00:03:24 - Embracing Spirit
00:03:42 - Finding Beauty in Imperfection
00:05:48 - The Connection Between Mind, Body, and Spirit
00:08:57 - The Role of Breathwork
00:12:38 - Overcoming Anorexia and Body Consciousness
00:16:44 - Listening to Your Body's Messages
00:21:01 - Following Intuition and Embracing Change
00:24:28 - The Importance of Personal Growth
00:27:15 - Cultivating Stillness
00:30:43 - Favorite Quotes and Final Thoughts
00:32:23 - Definition of Rebellious
00:34:02 - Where to Find LiYing Lim

Connect with LiYing Lim:

Website: https://www.whenstillwatersspeak.com/
LinkedIn: https://www.linkedin.com/in/liying-lim-307ab114/
IG: https://www.instagram.com/iam_liying_lim_/
FB: https://www.facebook.com/whenstillwatersspeak
YouTube: https://www.youtube.com/channel/UCDWI9HbBEEE5Gc59xMMJBF

Join our community for more wellness tips and exercises:

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Connect on LinkedIn: https://www.linkedin.com/in/mariamangelova/
Visit our website: https://www.RebelliousStudio.com
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Join the Conversation:

Let us know your thoughts on this episode! Did it inspire you to take action towards your personal power and healing? Share your experiences and connect with us on social media. Stay rebellious and keep exploring the mind-body connection!

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