Behind The Best

Stuck in the Rut: The Insanity of Athletes Resistant to Change

February 29, 2024 Dr. Jay Cavanaugh Season 2 Episode 29
Stuck in the Rut: The Insanity of Athletes Resistant to Change
Behind The Best
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Behind The Best
Stuck in the Rut: The Insanity of Athletes Resistant to Change
Feb 29, 2024 Season 2 Episode 29
Dr. Jay Cavanaugh

The definition of insanity is expecting change while you continue to do the same thing.

Let's talk about breaking free from this cycle.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/

Show Notes

The definition of insanity is expecting change while you continue to do the same thing.

Let's talk about breaking free from this cycle.

Want help optimizing your mental game?

Call or text Dr. Jay Cavanaugh at 1-951-999-8423

Or email him at jay@behindthebest.co

Our testimonials can be found at https://sportsperformanceanxiety.com/results/