How to Rewrite Your Internal Script
The Art of Relationships Podcast
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The Art of Relationships Podcast
How to Rewrite Your Internal Script
Mar 24, 2021
The Art of Relationships Podcast

In this week's episode, Chris and Tim discuss how the subconscious "subtitles" in a conversation can reinforce a negative view of your partner and your marriage. Drawing on wisdom from John Gottman's book, they provide tools to help prevent your internal script from taking on a decidedly negative tone.