In a time when it seems everyone is on their cell phone, it is important to understand the significant influence that technology has on us. Research has shown that people feel more connected to others simply because of their smartphones. Yet, with the use of smartphones and other technologies on the rise, we also need to create healthy boundaries and balance when it comes to our relationships. Dr. Chris Grace and Dr. Tim Muehlhoff discuss common sense ways to find this balance in the age of constant connection.